Sports Injuries
Pain Relief Management, Treatment & Therapy

运动损伤  - 疼痛缓解管理和治疗

运动疼痛缓解治疗被描述为非侵入性治疗,可以包括关节操作以及旨在提高力量、灵活性和运动范围的锻炼建议,从而显着改善运动员的表现。

Sports Pain Relief Management, treatment and therapy are engaged in the care of athletes with athletic trainers, conditioning trainers and physiotherapists in the US. Sports Pain Relief treatment is described as non-invasive and can include joint manipulations as well as recommendations for exercises designed to improve strength, flexibility and range of motion to lead to a significant improvement in athlete performance.

肌肉骨骼问题 - 疼痛管理

Common Musculoskeletal problems - Pain Management

运动员通常在日常练习和比赛中过度劳累,因此他们的身体很容易受伤。运动员通常会让他们的身体进行剧烈运动,这些运动通常会导致肌肉和身体疼痛。这些体力紧张的活动会造成脊柱排列和运动问题。通过运动脊椎按摩疗法,运动员不必再忍受慢性疼痛。

Athletes are usually overworking themselves by daily practice and competition, so their body is at high risk of injury. Athletes normally subject their bodies to strenuous exercises that often cause muscle and body pains. These physically straining activities can create spinal alignment and movement problems. With sports chiropractic care, the athlete does not have to live with chronic pains anymore.

Sports Chiropractors specialize in the prevention and care of musculoskeletal injuries. In professional sports, 30 teams in Major League Baseball (MLB) and all 32 teams in National Football League (NFL) officially hire a chiropractor as part of the team to care for the athlete. Chiropractor are also included on the US medical team for Olympic Games.

关节内及周围的疼痛模式

Back Pain and Your Brain: William S. Marras at TEDxOhioStateUniversity

Ph.D., CPE. William S. Marras holds the Honda Endowed Chair in the Department of Integrated Systems Engineering at the Ohio State University. He serves as the director of the Biodynamics Laboratory and is in the process of developing the Spine Research Institute at The Ohio State University. Dr. Marras also holds joint appointments in the Departments of Orthopaedic Surgery, Physical Medicine & Rehabilitation, as well as Biomedical Engineering.

His research is centered on musculoskeletal causal pathway investigations including occupational biomechanical epidemiologic studies, laboratory biomechanics studies, mathematical modeling, and clinical studies of the spine. His findings have been published in over 200 peer reviewed journal articles and numerous books and book chapters including a recent book entitled "The Working Back: A Systems View." Professor Marras was the past Chair of the Board on Human Systems Integration at the National Research Council (NRC). He is currently Editor-in-Chief of Human Factors, Deputy Editor of Spine, and has been elected to the National Academy of Engineering (the National Academies).

先进的治疗技术

Professional Medical Equipment

Pain Relief Management, Treatment & Therapy

Advanced Therapeutic Technology

Traction Therapy

疼痛缓解治疗和管理 - 膝痛治疗 / 腰痛治疗

Pain Relief Treatment, Therapy & Management


Pain Relief Management, Treatment & Therapy:

Pain Treatment & Therapy

Non-invasive, Non-pharmacological Pain management, Treatment for Radiculopathies (Nerve pain), Decreases Disease, Illness, Pains & Aches

Spinal Manipulation - Joints Issues

Shoulder – Frozen Shoulder/ Rotator Cuff Tear/ Impingement Syndrome, Elbow – Tennis Elbow/ Golf Elbow, Hip / Knee – Anterior Knee Pain/ Runner’s Knee/ Meniscus Injury/ Ligament Injury

Pain Relief Management

  • Migraines & Headaches, Facial Palsy
  • Neck Pain - Neckaches/ Spondylosis/ Wry Neck/ Whiplash
  • Sports Injuries / Rib Issues - Athletic injuries: Tennis/Golfers Elbow (pain on the outside or inside of your elbow), Patella tendonitis / tendonosis (Jumper’s Knee) 
  • Ankle & Foot issues - Plantar Fasciitis/ Heel Pain/ Metatarsalgia
  • TMJ / Carpal Tunnel Issues
  • Back & Shoulder Pain - Back Strain / Slipped Disc / Scoliosis / Sciatica / Spondylosis / Spondylolisthesis / Spondylolysis, Shoulder impingement/Frozen shoulder
  • Joint Pain - Arthritis / Cartilage Wear & Tear / Osteoarthritis / Patellofemoral Knee pain (or pain at the front of the knee)

Non-invasive Pain management Treatment during Pregnancy

Effective Non-pharmacological way to alleviate pain from Sciatica. When something injures or puts pressure on the sciatic nerve, it can cause pain in the lower back that spreads to the hip, buttocks, and leg.

Fibromyalgia / Vertigo Management

Post-Operation/ Post-Hospitalization Rehabilitation / Physiotherapy-trained Medical staff

Improved Immune system & Strength, Better Mobility & Wellbeing

Obesity control – Exercise & Meal Planning

Better Posture & Movement

Posture issue – Scoliosis, Ligament – Sprains / ACL Laxity / Ankle Sprain, Muscle – Strains / ITB Tightness / Hamstring Tear Tendons – Tendonitis / Repetitive Strain Injury / Tendinopathy

Improving Breathing / Sleep / Energy

Better Health, Happiness & Well-being, Stress management, Increased circulation, Reduced pain, Faster rehabilitation from injury, Increased lymphatic flow, Breaks up muscular scar tissue, Reduced lactic acid build up, Tissue Regeneration, Soft & Active tissue release

Decrease anxiety, depression & prescription drug use

Increased Wellness & Quality of Life


疼痛缓解管理和治疗:

  • 脊柱手法 - 关节问题
  • 更好的姿势和运动
  • 提高健康和生活质量
  • 改善呼吸/睡眠/能量
  • 纤维肌痛/眩晕管理
  • 减少焦虑、抑郁和处方药的使用
  • 术后/出院后康复/理疗培训的医务人员
  • 肥胖控制 - 运动和膳食计划
  • 孕期无创疼痛管理治疗

Sinopharm COVID-19 & Latest Influenza Vaccines (Protects against Flu and H1N1 Viruses) / PCR COVID Testing / Serology Tests for Travellers & Serology Testing to Certify Vaccination status. Make your Appointment at Tel: 6694 1661

Sinopharm COVID-19 和最新的流感疫苗(预防流感和 H1N1 病毒)/ PCR COVID 检测 / 旅行者血清学检测和血清学检测以证明疫苗接种状态。预约电话:6694 1661


健康评估和筛查套餐

Health Assessment & Screening Packages

健康评估和筛查套餐

  • 定期健康检查的基本检查
  • 健康老龄化及慢性病检测专项筛查
  • 包含基本癌症和激素筛查的豪华筛查
  • 男性和女性综合癌症筛查的豪华增强筛查
  • 入职前体检
  • 额外的筛选测试和调查
  • 过敏测试



最新流感疫苗

Latest Influenza Vaccine

Asymptomatic patients may display no symptoms of illness. Vulnerable people should get vaccinated against Influenza which protects susceptible people from, as well as exclude the Flu and H1N1 viruses should they start to show URTI or ARI symptoms.

The latest Influenza Vaccine is now available. It protects against the Flu and H1N1 Viruses. Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Importance of Keeping your Vaccinations Up-to-date


Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella)

Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).


疼痛缓解管理和治疗、疫苗接种、健康筛查、COVID 和过敏测试、皮肤科治疗、小型外科手术

Pain Relief Management & Treatment, Vaccinations, Health Screening, COVID & Allergy Testing, Dermatology Treatments, Minor Surgical Procedures


Groups at Higher Risk for Severe Illness in a COVID-19 Infection

Comorbidities & Underlying Health Conditions in COVID-19 Patients with Complications


  • 高血压
  • 糖尿病
  • 脑血管疾病
  • 心血管疾病
  • 慢性肺部疾病
  • 慢性肾病
  • 哮喘
  • 失智
  • 慢性神经系统疾病
  • 癌症
  • 风湿病
  • 肥胖
  • 抽烟
  • 慢性血液系统疾病/血红蛋白血液疾病
  • 肝病/乙型肝炎感染
  • 营养不良
  • 免疫缺陷/免疫功能低下,例如 HIV AIDS
  • 65岁及以上的人

(Ref: https://www.nature.com/articles/s41430-020-0642-3.pdf, Dailymail.co.uk, https://pubmed.ncbi.nlm.nih.gov/32320003/, Comorbidity and its impact on 1590 patients with Covid-19 in China: A Nationwide Analysis https://erj.ersjournals.com/content/early/2020/03/17/13993003.00547-2020


最佳健康的饮食

Healthy Diets for Optimal Health


MD International Medical Centre

Medical Services available:

  • General Practice Family Medicine - Illnesses & Infections
  • Minor Surgical Procedures
  • IV Infusion of Medications
  • Respiratory Medicine - Influenza, Colds, Cough, Upper Respiratory Tract Infections (URTI), Acute Respiratory Infections (ARI), Sinus Infection
  • Treatment of Gastric issues, Stomach aches, Irritable Bowel Syndrome, Heartburn
  • Infectious diseases & Virology - COVID-19, Dengue, Flu, Hepatitis B etc
  • Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Moles /Skin Tags /Wart Removal)
  • Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabies
  • Treatment of Insect Bites & Stings
  • Look Younger - Botox injections
  • Eye Health / Ophthalmology - Conjunctivitis, Foreign body in the Eye etc
  • Respiratory Medicine - Cough, Wheezing, Shortness of breath
  • Ear, Nose & Throat (ENT) - Ear Wax Removal, Ear Otitis Enterna, Nose Bleed-Epistaxis, Snoring & Sleep Apnoea, Vertigo & Dizziness, Audiogram (Hearing test)
  • Pain Management, Treatment & Therapy - Arthritis, Back & Joint Pain, Migraine, Gout
  • Sports Medicine - Treatment of Sports Injuries
  • Vaccinations / Immunization - Latest Flu vaccine, Sinopharm COVID Vaccine & Booster
  • Travel Health - Travel Vaccinations & Health checks, Travellers' Diarrhoea
  • Allergy tests / Allergic Rhinitis / Asthma Management
  • Health Screening / Blood tests
  • Management of Chronic Diseases - Treating Prediabetes, Diabetes & Insulin Resistance / Hypertension
  • Heart Health - ECG Heart monitoring / High Cholesterol management / Chest pains
  • Executive Health Assessment - Pre-Employment check-up / Work Permit / Employment Pass / Employment Pass
  • Student Pass / Driving License Check-up
  • Personal Health Management - Preventative Medicine & Disease Prevention
  • Elderly / Senior Health
  • Men's Health - Erectile Dysfunction medications etc
  • Women's Health- Osteoporosis, Heavy Periods, Breast lumps, Urinary Tract Infection, Anaemia, Tremors
  • Child Health & Nutrition / Paediatrics
  • Obesity / Weight control & Safe Weight loss / Nutrition & Diet
  • Depression / Anxiety / Insomnia & Stress Management
  • Erectile Dysfunction medications / Sexually transmitted diseases (STD)

Public Health Preparedness Clinic

National University Health System Primary Care Network

Singapore Ministry of Health Chronic Disease Management Programme (CDMP)

The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

MD International Medical Centre / MD International (Singapore) Pte Ltd

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9 Taman Serasi #01-11, Botanic Gardens View

Tel : 65-6694-1661  Fax : 65-6694 1771

Email : contact@mdimc.sg

Clinic hours:

Monday to Friday: 9am-12.30pm / 2pm-6.30pm    Saturday: 9.30am-1pm

*Last registration is 30mins before the closing time

Closed on Sundays & Public Holidays

- Cashless service with most International Insurance companies and Insurance Medical cards are accepted

- Japanese, English & Mandarin-speaking Doctors and Medical staff

Please contact us at Tel: 6694 1661 to make an appointment.

Please make an appointment for the following at Tel: 6694 1661:

* Minor Surgical Procedure

* Health Screening / Blood Test

* Dermatology Treatment

* Allergy Testing

* Pain Treatment & Therapy

* Vaccination

* Pre-Departure PCR Swab Test / Serology Testing

  • 小型外科手术
  • 健康检查/验血
  • 皮肤科治疗
  • 过敏测试
  • 疼痛管理与治疗
  • 疫苗接种
  • 出发前 PCR 拭子检测
  • 血清学检测

OUR MEDICAL TEAM

Dr Don Lau – Medical Director

MBBS (Monash), B Med Sc (Hons) (Monash), Dip Pract Derm (Wales, UK)

Fujiwara Takanori

The Chiropractic Association Singapore, Japan Chiropractic Register, American Chiropractic Association, California Chiropractic Association

Physiotherapy-trained NBCE The National Board of Chiropractic Examiners

YAMAGATA Chihiro 山懸千尋

Registered Psychologist


MD International Medical Centre

Medical Services

Minor Surgical Procedures :

·       Injection for Supraspinatus or Bicipital Tendonitis / Epicondylitis / Trigger finger / Plantar Fasciitis

·       Tendon Sheath Injection

·       Excision of small Skin tumours / Lipomas / Nail bed / Ear lobe cysts / Meibomian cyst

·       Removal of Skin sutures / Skin tags / Sebaceous cysts / Various foreign bodies / Corneal foreign body

·       Liquid Nitrogen Therapy

·       Treatment of Plantar Warts / Calluses / Corns / Ganglions

·       Splinters under nails

·       Olecranon and Pre-patellar Bursitis

·       Ear syringing

·       Embedded earring stud


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