Travellers' Diarrhoea

Diarrhoea, abdominal pain and sometimes vomiting are unfortunately common during many overseas trips.

Traveller’s Diarrhoea is usually due to infections with bacteria such as E. coli or Salmonella, but can also be due to viruses such as norovirus.

In most cases, the infections are mild and can be treated with simple medication to relieve the worst symptoms. It is advisable to take some symptomatic medications on trips to areas which are isolated or may not have easily accessible healthcare.

Sometimes diarrhoea or abdominal pain persist for longer than a few days, in which case you should seek a review from your doctor.

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Managing your Diarrhoea Symptoms 管理您的腹泻症状

If you have Mild diarrhoea without blood - Unformed stools at increased frequency ;

ACTION : No specific action is necessary, mainain your fluid intake. You may consider symptomatic treatment eg prebiotic and/or probiotic. Make sure you have easy access to toilets and let your diarrhoea run its course.

If you have Moderate diarrhoea without blood - Watery stool not causing undue distress :

ACTION : Maintain your fluid intake. Take additional oral rehydration solution. Consider symptomatic treatment and seeing your family doctor for medications.

If you have Severe diarrhoea without blood - Copious watery stools and cramps :

ACTION : Maintain fluid intake. Use oral rehydration solution. See your family physician for medications.

Different Types of Diarrhoea & their Symptoms

不同类型的腹泻及其症状

If you have Diarrhoea with Blood or Prolonged Diarrhoea lasting 4 days or more and/or with worsening symptoms :

ACTION : SEEK MEDICAL ATTENTION!

如果您患有带血腹泻或持续 4 天或更长时间和/或症状恶化的长期腹泻：

行动：寻求医疗救助！

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A guide to vaccination for travellers for important diseases (in rural areas of high risk countries)

旅行者重要疾病疫苗接种指南（在高风险国家的农村地区）

Gastrointestinal Tract Absorption of Nutrients

Vitamins & Nutrients for a Well-functioning Immune System to Protect against COVID-19 & other Viral Infections

(Ref: Nutrients. 2020 Apr 23;12(4). pii: E1181. doi: 10.3390/nu12041181 Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections Calder PC¹, Carr AC², Gombart AF³, Eggersdorfer M⁴.

Iron-rich foods for Low blood haemoglobin

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella)

Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).

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Co-infection of COVID-19 with other infectious diseases is possible

Reduce your risk of getting sick with COVID-19

Make sure your vaccinations are up-to-date. People older than 65 years, and those with many underlying conditions, such as those who are immunocompromised or with significant liver disease, are recommended to receive vaccinations against Influenza and pneumococcal disease (PCV). Click here for Vaccination schedules (NAIS/NCIS).
Do not delay getting medical care for your underlying condition because of COVID-19. MD International Medical Centre has contingency MOH infection prevention protocols to protect you from getting COVID-19 if you need care for your underlying condition.
Continue your medications and do not change your treatment plan without talking to your doctor.
Make sure that you have at least a two-week supply of your chronic disease medications.
Call MDIMC @ Tel: 6694 1661 for a medical appointment if you have any concerns about your underlying medical conditions or if you get sick. Our clinic is a PHPC-accredited medical clinic. Under the MOH Swab & Go Home programme, our doctors can do a COVID-19 PCR Swab test if you meet the MOH medical crtieria.

NAIS & NCIS - Singapore is free from vaccine-preventable diseases like poliomyelitis, diphtheria, tetanus and pertussis (whooping cough) because of our successful immunisation progamme.

National Adult Immunisation Schedule (NAIS) Singapore @ MD International Medical Centre. Make your vaccination appointment at Tel: 6694 1661.

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella).

National Childhood Immunisation Schedule (NCIS) Singapore @ MD International Medical Centre. Make your child's vaccination appointment at Tel: 6694 1661

Up to $400 per (Parent's) Medisave Account per year can be used for Vaccinations under the National Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella).

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The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

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