Sinopharm COVID-19 & Latest Influenza Vaccines (Protects against Flu and H1N1 Viruses) / PCR COVID Testing / Serology Tests for Travellers & Serology Testing to Certify Vaccination status. Make your Appointment at Tel: 6694 1661

Achieving Better Family Health is possible

实现更好的家庭健康是可能的

Better Family Health is within your reach with determined changes to your current lifestyle. Have the courage to take the first step towards better health.

Hello, I am Dr Don Lau. I am a family doctor, with a postgraduate diploma in Dermatology, practising in Singapore. I have always believed that patients need and deserve the best possible access to medical information about their health.

In my consultations with patients, I have always spent some time explaining their medical conditions and treatment to them. As part of my patient care, I also suggest proactive and preventive measures that patients can adopt to manage their illness and attain better health.

Click here to learn what you can do to protect you & your family from COVID-19, as well as how to reduce the severity or complications of an infection.

Medicine and Health

Aside from heeding medical advice and taking medicine to treat sickness, you must realize that certain changes in lifestyle and by taking some simple constructive actions, your family's health can be greatly improved.

Physical Health - You can get better fitness through exercise and sports like running and swimming etc.

Fitness and Health - You can avoid or reduce obesity and its related health risks by following a weight loss plan now. You can lose weight at the gym by doing workouts 3 times a week for at least 30 minutes each time.

Diet and Health 饮食与健康

- You can get better nutrition by having a healthy diet and avoiding junk food.

Strengthen your immune system by taking the necessary vaccines (eg flu vaccine) and nutritional supplements if need be.

You can improve the environment you and your family live in when you quit smoking or avoid substance or drug abuse.

Food and Health - Mothers planning ahead and exercising before and during pregnancy as well as eating a healthy diet can help reduce your child's predisposition to certain diseases. A little precaution goes a long way. Learn more on what to do when you are trying to conceive at www.MomsWisdom.net.

Diet and Nutrition for children - Healthy nutrition for your children will enable them to have a healthier old age with less medical problems.

Disease Prevention 疾病预防

Start on the road to health and fitness by taking immediate action now! Prevention of major chronic and serious diseases such as Diabetes, Stroke or Heart Attack due to Coronary heart disease and Cholesterol, and certain Cancers, requires a holistic health approach.

Through physical activity and sensible diets based on sound nutritional facts, better health and wellness is within your reach. The health benefits are manifold. Exercise has been shown to lead to better stress management and probably reduces the occurrence and severity of anxiety and depression.

It is unfortunate that many people wait until they encounter a medical emergency or require an operation before 'seeing the light'. While they are lying in the recovery room of the hospital, they realize they have to make radical changes to their lives. Armed with health information from their doctor, the internet or health books, they decide to take charge of their personal health and embark on a health plan to improve their quality of life and wellbeing. They hope that it is not too late and that with proper medical care and the necessary lifestyle changes, they can alleviate their medical conditions and resolve their health issues.

Always ensure that you have affordable Family health insurance with adequate coverage. When there is a medical emergency that requires hospitalization, the insurance will prove crucial and essential.

Health Promotion and Patient Education 健康促进和患者教育

People are more interested than ever before in the cause and management of their health problems. This website will cover the critical health topics that worry many people around the world.

Health and medicine go hand in glove. I hope that working together with your health care provider or health clinic, you will be able to reap the best from your medical system.

It is always useful to your doctor in the process of diagnosis when you are able to provide complete and relevant past medical history.

'An Ounce of Prevention is worth a Pound of Cure'

“一盎司的预防胜过一磅的治疗”

I urge you now to take the step you know you must to ensure good general health for you and your family, before you require chronic medication or long term health care. Preparedness for the future is the key to addressing your health concerns. Preventive medicine is the best course to take.

This website focuses on illnesses and their management. It will enable greater input by you in the management of your own illnesses. The medical information has been provided in easy-to-follow, non-technical language for effective communication.

In my experience, better understanding of a problem or potential health issue leads to better cooperation and compliance with treatment.

I hope that the health advice I provide can help you make informed decisions about your health. There is a Family Health Blog with updated health and fitness tips. Certain health products and medical devices such as home blood pressure monitors, are reviewed where appropriate.

If you have any health questions, please feel comfortable about contacting us. I will try to the best of my abilities to address your medical problem in a future health article here.

Good health is priceless. I wish you happiness and all the best in your quest for excellent health.

International Covid Summit III - Parts 1 & 2

- European Parliament, Brussels

Potential Discovery To Get Rid Of Spike Protein

Dr. Tina Peers discusses a potential new discovery in eliminating spike protein and reducing long-haul symptoms. Other compounds have been studied like Quercetin, Bromelain, NAC and Nattokinase to name a few. Please do your own research on these supplements.

COVID-19 Sinopharm Vaccine & Booster

Sinopharm COVID-19 Vaccine is available @ MD International Medical Centre. Make a Vaccination or Booster Appointment at Tel: 6694 1661.

Sinopharm BBIBP-CorV vaccine has now been approved for use by private clinics in Singapore against the COVID-19 virus under the Special Access Route. It is the first China-made vaccine to be approved by the World Health Organisation (WHO).

To date, more than a billion doses of the Sinopharm BBIBP-CorV have been administered. The vaccine has also been approved for use in over 50 countries around the world.

Inactivated vaccines are a tried-and-tested form of vaccine technology which is used in other well-established vaccines, such as the Flu and Hepatitis B vaccines.

Effects of COVID-19 on the Brain

COVID Symptoms to watch out for:

SARS-CoV-2 Virus Infection of Human Organ Tissues through Cell ACE-2 Receptors:

Singapore Ministry of Health Recommendation:

For persons who have already completed their Primary series with mRNA vaccines and are recommended to get a booster, but are unable to take another dose of mRNA vaccines for medical reasons, they may boost using one dose of Sinopharm vaccine. The booster should be taken six months after mRNA dose 2 (M-M-S).

For persons who are unable to take the 2nd dose of mRNA vaccines for medical reasons, they may complete their vaccination with the Sinopharm vaccine. 2 doses of the Sinopharm vaccine is recommended to complete the Primary series. The 2nd Sinopharm dose should be taken 28 days after the 1st Sinopharm dose (M-S-S).

For recovered persons who had not completed a primary series before infection:

For persons who have recovered from a COVID-19 infection but received 1 dose or none of COVID-19 vaccination prior, they may receive 2 doses of the Sinopharm vaccine (28 days interval between doses), 3 months after the date of infection to complete a primary vaccination series (Recovered-S-S or S-Recovered-S-S or M-Recovered-S-S).

For persons who have recovered from a COVID-19 infection and had received 2 doses of Sinovac or Sinopharm vaccines prior, they may receive 1 dose of Sinopharm after 3 months from the date of infection to complete a primary vaccination series (S-S-Recovered-S).

Health Assessment & Screening Packages

Health Assessment

Health Screening Packages

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella)

Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).

Latest Influenza Vaccine

Asymptomatic patients may display no symptoms of illness. Vulnerable people should get vaccinated against Influenza which protects susceptible people from, as well as exclude the Flu and H1N1 viruses should they start to show URTI or ARI symptoms.

a. Vaccination decreases the risk of co-infection with COVID-19.

b. Vaccination reduces the burden of respiratory illnesses in the healthcare system.

The latest Influenza Vaccine is now available. It protects against the Flu and H1N1 Viruses. Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Importance of Keeping your Vaccinations Up-to-date

Pain Relief Management & Treatment, Vaccinations, Health Screening, COVID & Allergy Testing, Dermatology Treatments, Minor Surgical Procedures

Pain Relief Management, Treatment & Therapy

Dermatology Treatment

Allergy Testing

Minor Surgical Procedure

Health Screening / Blood Test

Vaccinations -Sinopharm / Flu / NAIS / NCIS Immunization Schedules

Pre-Departure PCR Swab Test / Serology Testing

Vitamins & Nutrients for a Well-functioning Immune System to Protect against COVID-19 & other Viral Infections

(Ref: Nutrients. 2020 Apr 23;12(4). pii: E1181. doi: 10.3390/nu12041181 Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections Calder PC¹, Carr AC², Gombart AF³, Eggersdorfer M⁴.

Iron-rich foods for Low blood haemoglobin

MD International Medical Centre

Medical Services available:

General Practice Family Medicine - Illnesses & Infections
Minor Surgical Procedures
IV Infusion of Medications
Respiratory Medicine - Influenza, Colds, Cough, Upper Respiratory Tract Infections (URTI), Acute Respiratory Infections (ARI), Sinus Infection
Treatment of Gastric issues, Stomach aches, Irritable Bowel Syndrome, Heartburn
Infectious diseases & Virology - COVID-19, Dengue, Flu, Hepatitis B etc
Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Moles /Skin Tags /Wart Removal)
Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabies
Treatment of Insect Bites & Stings
Look Younger - Botox injections
Eye Health / Ophthalmology - Conjunctivitis, Foreign body in the Eye etc
Respiratory Medicine - Cough, Wheezing, Shortness of breath
Ear, Nose & Throat (ENT) - Ear Wax Removal, Ear Otitis Enterna, Nose Bleed-Epistaxis, Snoring & Sleep Apnoea, Vertigo & Dizziness, Audiogram (Hearing test)
Pain Management, Treatment & Therapy - Arthritis, Back & Joint Pain, Migraine, Gout
Sports Medicine - Treatment of Sports Injuries
Vaccinations / Immunization - Latest Flu vaccine, Sinopharm COVID Vaccine & Booster
Travel Health - Travel Vaccinations & Health checks, Travellers' Diarrhoea
Allergy tests / Allergic Rhinitis / Asthma Management
Health Screening / Blood tests
Management of Chronic Diseases - Treating Prediabetes, Diabetes & Insulin Resistance / Hypertension
Heart Health - ECG Heart monitoring / High Cholesterol management / Chest pains
Executive Health Assessment - Pre-Employment check-up / Work Permit / Employment Pass / Employment Pass
Student Pass / Driving License Check-up
Personal Health Management - Preventative Medicine & Disease Prevention
Elderly / Senior Health
Men's Health - Erectile Dysfunction medications etc
Women's Health- Osteoporosis, Heavy Periods, Breast lumps, Urinary Tract Infection, Anaemia, Tremors
Child Health & Nutrition / Paediatrics
Obesity / Weight control & Safe Weight loss / Nutrition & Diet
Depression / Anxiety / Insomnia & Stress Management
Erectile Dysfunction medications / Sexually transmitted diseases (STD)

Public Health Preparedness Clinic

National University Health System Primary Care Network

Singapore Ministry of Health Chronic Disease Management Programme (CDMP)

Watch this fascinating Ted.com video by Dan Buettner, National Geographic writer and explorer who studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life - How to live to be 100+.

MDIMC インターナショナル　ピース　クリニック: MDIMC インターナショナル　ピース　クリニックは、それぞれの専門分野において高い技術と豊富な経験を持つ医師団により、最高の医療をご提供します。受診・治療の費用は出来る限り低く抑えております。また日本人スタッフもおりますので、言葉の心配はなく、安心して受診・相談していただきます。
クリニックからのお知らせ: MDIMC リニックは、在シンガポールの日本人の皆様に最高の医療をお届けするのみならず、クリニック利益の一部は、災害や紛争時の緊急医療救援をはじめ、 MD の途上国における保健医療・社会開発などのプログラムに役立てられます
MD エム・ディー　メディカル MD International Medical Centre Service: MDIMC での診療科目のご案内。診療科目：一般内科、皮膚科、腫瘍内科（予約制）、眼科（予約制）、耳鼻咽喉科、耳鼻科（予約制）、予防接種など
健康診断と血液検査 MD Int'l Medical Centre Health Screening & Blood Tests: MDエム・ディー　メディカル　健康診断パッケージのご案内
MDエム・ディー　メディカルの診療・受付時間: 受診・治療の費用は出来る限り低く抑えながらも、最高の医療をご提供します。保険各種のキャッシュレスサービスもご利用頂けます。また、会社とのご契約により、会社に直接請求書を送らせていただくことも可能です。
MD International Medical Centre Location: MDIMC クリニックの所在地と連絡先
MD International Medical Centre Doctor's Medical Column: MDエム・ディー　メディカル　医師からのワンポイントアドバイス
Employment Offers Japanese Doctors Nurse Staff - MDエム・ディー　メディカル: Employment for Japanese Doctors, Nurses & Staff in Singapore Medical Clinic
The Family Health Blog: The Family Health Blog keeps you up-to-date with Health Tips and Medical information. Learn pro-active, preventive and holistic approaches to optimal health.
Better Family Health Sitemap: The Better Family Health Sitemap helps you navigate through the BetterFamilyHealth.org website. Learn how you can improve your family's health now.
MD International Medical Centre - MD 国际医疗中心: MD International Medical Centre, conveniently located next to Gleneagles Hospital, 9 Taman Serasi, #01-11 Botanic Gardens View, S238880. Tel:65-6694 1661
Japanese Resident Family Physician Position レジデントかかりつけ医のポジション: MDIMC invites dedicated, passionate individuals to join us as Japanese Resident Family Physician. MDIMC は、レジデントファミリーフィジシャンとして参加することに情熱を持ち、熱心な献身的な個人を歓迎します。
Health Assessment & Wellness Screening: Affordable and Comprehensive Medical Health Assessment packages for you and your loved ones. Health screening for cancer and detecting illnesses in its early stages is crucial.
Health Screening Packages: Is a full body check-up for you, now that you have reached a certain milestone in life? Absolutely! All men and women should have a medical screening done regularly even when you feel perfectly fine.
Sinopharm Vaccine & Booster in Singapore 国药疫苗和助推器: Sinopharm COVID vaccine is available at MD Int'l Medical Centre Tel: 6694 1661. It is an inactivated COVID-19 virus vaccine suitable for 18 year olds & above.
Singapore National Immunisation Schedule - NAIS / NCIS: Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult Immunisation Schedule - NAIS @ MDIMC Tel: 6694 1661
Minor Surgical Procedures at MDIMC: Minor Surgical Procedures - Incision & Drainage, Toilet & Suture, Excision of Skin Lesions & Tumours, Nail Surgery (Biopsy / Infection / Trauma), Stitching
Dermatology Treatments for Skin Medical Conditions: Removal of Warts,Age spots,Skin tags,Keloids,Moles,Scars,Corns,Calluses,Birthmarks,Tattoos,Freckles /Treatment of TMJ,Acne,Pigmentation,Fungal Nail Infection.
Allergy : Skin rash, Hay fever, Eczema, Hives and Bowel problems: Allergies are sensitive reactions that occur when the body’s immune system reacts in any unusual way to foods, airborne dust, animal hair, dust mites & pollens.
Non-Invasive Pain Relief Management, Treatment & Therapy: Learn about Effective Non-invasive Pain relief treatment, management & therapy to Improve your quality of life.
We are now part of the NUHS Primary Care Network: Living with a chronic (CDMP) condition is challenging. Understand more about your medical condition and doing your part to manage it better.

The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

MD International Medical Centre / MD International (Singapore) Pte Ltd

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MDIMC Medical Team

Together, Being here for you.

Doing Our Best in the COVID-19 Pandemic!

“Do all the good you can,
By all the means you can,
In all the ways you can,
In all the places you can,
At all the times you can,
To all the people you can,
As long as ever you can.”
― John Wesley