The Family Health Blog
The Family Health Blog
- lets you know the latest updates on ways to best keep your family healthy. - keeps you up-to-date with other postings or news about what's happening with updated health and fitness tips.
Women's Health Issues - Symptoms and Causes
Learn the Symptoms & Causes of various women's health issues and problems eg Cervical Cancer, Osteoporosis, Breast lumps, Anaemia, Urinary tract infection.
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Contact Dermatitis
A skin inflammation caused by an allergic reaction to certain substances coming into contact with the skin. Learn the Cause, Symptoms & Treatment.
High Blood Pressure Symptoms and Hypertension Causes
What are the High Blood Pressure symptoms you should look out for and what are the causes of high blood pressure? Explore improvements in your diet to improve.
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Abdominal Pain - Symptoms & Causes
Abdominal pain or Stomach aches are very common, especially with children. Learn the common causes and various symptoms that might indicate a medical condition.
Liver Disease & Diet for Health
Learn more about Liver Diseases such as Jaundice, Cirrhosis, Acute & Chronic Liver Failure. Can Diet make a difference for Liver Health?
Chronic Neurological Disorders - Symptoms & Risks
Learn the Signs and Symptoms of Chronic Neurological Disorders. Seek medical attention as soon as possible if you are unsure of your medical condition.
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What is Autism?
Autism is a developmental disorder commencing in early childhood. Aspergers symptoms include an inability of the child to form normal social relationships.
Chronic Kidney Disease & Kidney Stones
Learn what the Kidney Stones Risk Factors are, Chronic Kidney Disease Symptoms & how to identify Acute Kidney Failure. Explore changes in your diet to improve.
Dermatology Treatments for Skin Medical Conditions
Removal of Warts,Age spots,Skin tags,Keloids,Moles,Scars,Corns,Calluses,Birthmarks,Tattoos,Freckles /Treatment of TMJ,Acne,Pigmentation,Fungal Nail Infection.
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High Blood Pressure or Hypertension
High Blood Pressure or Hypertension is a chronic condition. Find out the symptoms, causes and the self-help treatment you can adopt. A handy blood pressure chart is provided.
What is Cancer?
Cancer is an abnormal disorganised growth of cells in the tissues of a person. The cells multiply out of control and drain vital nutrition from the normal cells.
Symptoms of Diabetes Mellitus
Symptoms of Diabetes Mellitus describes what is Diabetes, the signs of diabetes and what type 1 and type 2 diabetes symptoms to watch for.
Child Health & Nutrition
Learn the Causes & Symptoms of Fever, Stomach ache, Wheezing, Stridor, Liver disease, Urinary tract infection in children. What to do for an airway obstruction?
What is Urticaria or Hives? Learn the Causes & how to treat it.
Urticaria, also known as hives, is a common allergic disorder in which a red, itchy, lumpy skin rash appears out of the blue. What are the common Allergens?
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Grow New Brain Cells - The Neurogenesis Diet
Despite popular belief, it is actually possible to Grow New Brain Cells with a Neurogenesis Diet & exercise. Learn what brain boosters and supplements you need.
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What is Osteoarthritis?
Arthritis means inflammation of the joints, but there are over 100 different types of arthritis. The most common is osteoarthritis, which is usually not serious.
What is Heartburn or GERD? What causes GERD & how do you prevent it?
Heartburn is a feeling of burning discomfort in your chest. GERD(chronic acid reflux) is caused by acid-containing stomach contents leaking back up your throat.
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Normal Blood Sugar Levels
Normal Blood Sugar Levels are provided in the Blood Glucose Chart. A simple diabetes blood test using test strips allows for continuous blood glucose monitoring.
Child Development Milestones at a glance
Developmental milestones are behaviors or physical skills seen in infants and children as they grow and develop eg Rolling over, crawling, walking & talking etc
Identifying Insect Bites & Stings
Here's a convenient table of different kinds of pattern of rash caused by bites of common insects around you. If unsure, please consult your doctor.
Is Your Mole Cancerous? Detecting Skin Cancer with Dermoscopy
Dermoscopy is a noninvasive diagnostic technique that magnifies the skin & significantly increases the clinical diagnosis of skin lesions and melanoma compared to clinical examination alone.
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Cholesterol: How to Lower Cholesterol?
Heart disease is the number 1 killer in most countries. It is mainly caused by clogging up of the arteries by a fatty substance known as atheroma. Learn how to lower your cholesterol.
Non-Invasive Pain Relief Management, Treatment & Therapy
Learn about Effective Non-invasive Pain relief treatment, management & therapy to Improve your quality of life.
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The High Immunity Anti-Aging Longevity Diet
Find out what Immune System Boosters and the healthy diet you should be eating that is Anti-aging, improve your Immune System and increase your Longevity.
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What is Irritable Bowel Syndrome?
An irritable bowel, also known as irritable colon or irritable digestive system, is one that does not work smoothly and causes abdominal problems such as colicky pain & disturbed bowel actions.
What Causes Dry Skin?
Dry skin is a common problem, especially in people with atopic dermatitis (eczema). Learn the Causes & Treatment for Dry Skin.
What is Rheumatoid Arthritis?
Rheumatoid arthritis is a disease of the joints, usually the smaller joints in the body. Not always a disabling condition, it can be controlled with medicine.
Anti-Aging Effects of Telomerase on Telomeres
Slow, Stop or even Reverse Cellular Aging - Cell Rejuvenation through Telomerase Activation.
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What is Anxiety?
Anxiety is an uncomfortable inner feeling of fear or imminent disaster. Most of us experience some temporary degree of anxiety in our lives.
What is Hepatitis B?
Hepatitis B is a virus that infects the liver. It is very infectious, more so than the AIDS virus. How serious is the problem?
Health Screening Packages - Pre-Employment
Health Assessment - Pre-employment & Additional Screening Tests & Investigations
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What is Angina? Symptoms, Risk factors, Causes & Treatment.
Angina (also known as angina pectoris) is the name given to pain in the chest that comes from the heart when it is short of oxygen.
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Ear: Otitis Externa
Otitis externa is a condition in which the skin lining the outer ear canal becomes red and swollen due to infection. What should you do if you encounter such ear problems?
Foreign Body in the Eye
It is any particle such as dirt, metal or sawdust that lodges on the surface of the eye or inside the eye.
Common Nail Diseases
Learn about common Nail Diseases including Fungal infections, Ingrown toenails and other nail problems, their causes, symptoms and medical treatment.
Health Screening Package - Deluxe Screening Plan
Health Assessment - Deluxe Screening Plan with Basic Cancer & Hormone screening.
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Travel Health - Guide for Travellers
Travellers to countries that have low standards of health and hygiene risk contracting infectious diseases, caused by contaminated food and water and by mosquitoes. Here are some travel health tips.
Regular aerobic exercise is one of the best ways for healthy aging.
Brain aging is characterized by declines in cognitive function. Learn how to prevent MCI, dementia and neurodegenerative diseases eg Alzheimer's disease.
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Corns, Calluses & Warts on Feet
Tender skin lumps on the feet are usually caused by calluses, corns or warts. Calluses & corns are areas of skin that has thickened, due to constant pressure, while warts are viral infections.
Diarrhoea: Acute diarrhoea in adults
Diarrhoea is the passage of many loose, watery, offensive bowel movements. It is a symptom, not a disease. 腹泻是许多松散、水样、令人反感的排便。它是一种症状，而不是一种疾病。
Snoring & Obstructive Sleep Apnoea FAQ
What causes Snoring & Obstructive Sleep Apnoea? Can snoring be treated? Q&A
What are the Signs & Symptoms of Stroke? Can you prevent it?
A stroke occurs when an area of the brain is damaged following interruption to its blood supply, resulting in deterioration of mental & physical functions.
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Can a Gluten-free Diet Prevent, Alleviate or Cure many Diseases?
Can a Wheat-free Diet help you to lose weight and reduce Obesity, Heart disease, Auto-immune diseases, Alzheimer's & Cancer or reverse Diabetes & pre-Diabetes?
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Causes of Skin Cancer
Skin cancer is usually found in fair-skinned people who are exposed to too much sun. Learn what the signs of skin cancer are.
Self Help Treatment of Diabetes
Diabetes self management methods including comprehensive Diabetes diet information and exercise tips.
Arthritis in the Elderly
Arthritis means inflamed joints & the commonest type is osteoarthritis. Learn what the symptoms are & what treatment is available.
What is Gluten Sensitivity? Do you have Gluten Intolerance Symptoms?
This list of Gluten intolerance symptoms is longer than you imagine. A list of grains containing gluten & those that are gluten-free is included.
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Health Assessment & Wellness Screening
There are Comprehensive Medical Health Assessments for you & your loved ones. Health screening for cancer & detecting illnesses in its early stages are crucial.
Blood Pressure Chart - What is the normal blood pressure range?
Use the Blood Pressure Chart to assess if you have a healthy blood pressure. Various hypertension definitions are provided.
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Potential Discovery To Get Rid Of Spike Protein
Dr. Tina Peers discusses a potential new discovery in eliminating spike protein and reducing long-haul symptoms. Other compounds have been studied like Quercetin, Bromelain, NAC and Nattokinase to name a few. Please do your own research on these supplements.
Vitamins & Nutrients for a Well-functioning Immune System to Protect against COVID-19 & other Viral Infections
(Ref: Nutrients. 2020 Apr 23;12(4). pii: E1181. doi: 10.3390/nu12041181 Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections Calder PC1, Carr AC2, Gombart AF3, Eggersdorfer M4.
Healthy Diets for Optimal Health
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Watch this fascinating Ted.com video by Dan Buettner, National Geographic writer and explorer who studies the world's longest-lived peoples, distilling their secrets into a single plan for health and long life - How to live to be 100+.
The information provided in this website is for knowledge purposes only. It does not constitute medical advice.
Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.