How to Get Rid of Acne 如何摆脱粉刺

WHAT IS ACNE? 什么是痤疮?

Acne is inflammation of the sebaceous (oil) glands of the skin. At first these glands become blocked (blackheads and whiteheads) and then inflammation can lead to red bumps (papules), yellow heads (pustules), and even deep, tender cysts.

Acne is a common disorder of adolescence. It appears usually on the face, but can extend onto neck, chest and back.

WHAT IS THE CAUSE OF ACNE? 痤疮的原因是什么?

Acne is related to the increase in the levels of the male hormones during puberty in both sexes. Although the increase in hormone levels is normal, some people seem more sensitive to it.

Bacteria on the skin grow in the blocked gland and release fatty acids, which are irritating and set up inflammation.

WHO GETS ACNE/PIMPLES?

Most young men ages 13- 18 will get acne. It is worse in males ages 18- 19. It is slightly less common in girls; for them it is worse around 14 years and around period time.

WHEN WILL ACNE SETTLE DOWN?

It usually settles by the age of 20, but may continue longer in severe cases.

IMPORTANT FACTS ABOUT ACNE:

  • It is usually not affected by diet
  • It is not caused by oily hair or hair touching the forehead
  • It is not infectious from one person to another
  • Ordinary chemicals (including chlorine in swimming pools) do not make it worse
  • Blackheads are not dirt, and will not dissolve in hot, soapy water
  • It may flare up with excessive stress

A WORD TO PARENTS

Your son or daughter hates acne and finds it embarrassing. It is not due to the way skin is washed or what is eaten- it just happens.

It will not help if you are overanxious; give support and encouragement instead, especially following your doctor’s instructions. 

ACNE TREATMENT 痤疮治疗

This varies according to the severity and persistence of the problem and the person’s skin type.

DIET

Avoid any foods that may seem to aggravate your acne (such as chocolate or milk), but special diets are not advised. However, have a sensible, nutritious meal.

SOAP AND WASHING

Special soaps are unhelpful. Use a normal soap and wash gently and often- do not scrub.

COSMETICS

Avoid oily or creamy cosmetics and all moisturizers. Use cosmetics sparingly. Water- based lotion / cosmetics are preferred.

HAIR WASHING AND SHAMPOOS

These make no difference.

BLACKHEAD REMOVAL

This is not recommended; avoid picking and squeezing.

EXERCISE

This is not of proven value.

ULTRAVIOLET LIGHT

This can be very beneficial (includes sunlight and controlled artificial ultraviolet light). However, avoid extreme exposure to ultraviolet light. (This includes avoiding sunburn).

ACNE LOTIONS, CREAMS AND GELS

Many preparations are useful. These include sulphur, salicylic acid, benzoyl peroxide and retinoic (tretinoin) lotions.

ANTIBIOTICS FOR PIMPLES

Those taken by mouth are of proven value, especially long-term tetracyclines. Topical antibiotic preparations are also effective.

THE PILL

Women who have acne and require oral contraception can benefit from some pill preparations. Ask your doctor or dermatologist.

Dermatology / Skin Health Clinic

Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Mole/Skin Tag/Wart Removal/Water Warts treatment, Urticaria, Corns & Calluses treatment, Insect Bites & Stings)

Dermoscopy

Non-invasive Detection of Skin Cancer, scabies & pubic lice. Skin Cancer Prevention, Melanomas, Detect Skin Cancer with Dermoscope. Can also be used in diagnosis & treatment of warts & Dermoscopy of hair and scalp is called trichoscopy.

Allergies Test & Management

- Comprehensive Allergies Test for up to 101 allergens

  • Food Allergy eg Seafood, Nuts, Eggs, Fish, Meat, Fruits, Seeds or Vegetables
  • Dust/Mold Allergy
  • Insect Sting Allergy
  • Pet/Cockroach Allergy
  • Eye or Skin Allergy
  • Sinus Infection/Allergic Rhinitis
  • Drug/Latex Allergy

Health Assessment & Screening Packages


Dermatology Skin Treatments:


Dermoscopy is also use to diagnose other types of skin tumours such as basal cell carcinomas, squamous cell carcinomas, cylindromas, dermatofibromas, angiomas, seborrheic keratosis etc.


Dermatology Laser Equipment

Dual Accento Dual Wavelength Laser

Cyma  CO2 Laser


Q-Switched Nd:YAG Laser

Tattoo / Nevus / Freckles / Lentigines Removal

LED Diathermy Cautery machine

Cauterization / Haemostasis / Removal of Skin tags, Water warts, Verruca, Corn & Calluses etc / Release Blood clot under the nail

Liquid Nitrogen Freezing


Skin Problems - Treatment for Allergies, Dermatitis, Eczema & Urticaria/Hives

How bacteria "talk" - Bonnie Bassler

Bonnie Bassler discovered that bacteria "talk" to each other, using a chemical language that lets them coordinate defense and mount attacks. The find has stunning implications for medicine, industry -- and our understanding of ourselves.


Pain Relief Management & Treatment, Vaccinations, Health Screening, COVID & Allergy Testing, Dermatology Treatments, Minor Surgical Procedures


Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella)

Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).


Dermatology Problems - Treatment of Acne, Dry Skin, Warts, Corns & Calluses on Feet


Latest Influenza Vaccine

Asymptomatic patients may display no symptoms of illness. Vulnerable people should get vaccinated against Influenza which protects susceptible people from, as well as exclude the Flu and H1N1 viruses should they start to show URTI or ARI symptoms.

The latest Influenza Vaccine is now available. It protects against the Flu and H1N1 Viruses. Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Importance of Keeping your Vaccinations Up-to-date


Healthy Diets for Optimal Health


MD International Medical Centre

Medical Services available:

  • General Practice Family Medicine - Illnesses & Infections
  • Minor Surgical Procedures
  • IV Infusion of Medications
  • Respiratory Medicine - Influenza, Colds, Cough, Upper Respiratory Tract Infections (URTI), Acute Respiratory Infections (ARI), Sinus Infection
  • Treatment of Gastric issues, Stomach aches, Irritable Bowel Syndrome, Heartburn
  • Infectious diseases & Virology - COVID-19, Dengue, Flu, Hepatitis B etc
  • Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Moles /Skin Tags /Wart Removal)
  • Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabies
  • Treatment of Insect Bites & Stings
  • Look Younger - Botox injections
  • Eye Health / Ophthalmology - Conjunctivitis, Foreign body in the Eye etc
  • Respiratory Medicine - Cough, Wheezing, Shortness of breath
  • Ear, Nose & Throat (ENT) - Ear Wax Removal, Ear Otitis Enterna, Nose Bleed-Epistaxis, Snoring & Sleep Apnoea, Vertigo & Dizziness, Audiogram (Hearing test)
  • Pain Management, Treatment & Therapy - Arthritis, Back & Joint Pain, Migraine, Gout
  • Sports Medicine - Treatment of Sports Injuries
  • Vaccinations / Immunization - Latest Flu vaccine, Sinopharm COVID Vaccine & Booster
  • Travel Health - Travel Vaccinations & Health checks, Travellers' Diarrhoea
  • Allergy tests / Allergic Rhinitis / Asthma Management
  • Health Screening / Blood tests
  • Management of Chronic Diseases - Treating Prediabetes, Diabetes & Insulin Resistance / Hypertension
  • Heart Health - ECG Heart monitoring / High Cholesterol management / Chest pains
  • Executive Health Assessment - Pre-Employment check-up / Work Permit / Employment Pass / Employment Pass
  • Student Pass / Driving License Check-up
  • Personal Health Management - Preventative Medicine & Disease Prevention
  • Elderly / Senior Health
  • Men's Health - Erectile Dysfunction medications etc
  • Women's Health- Osteoporosis, Heavy Periods, Breast lumps, Urinary Tract Infection, Anaemia, Tremors
  • Child Health & Nutrition / Paediatrics
  • Obesity / Weight control & Safe Weight loss / Nutrition & Diet
  • Depression / Anxiety / Insomnia & Stress Management
  • Erectile Dysfunction medications / Sexually transmitted diseases (STD)

Public Health Preparedness Clinic

National University Health System Primary Care Network

Singapore Ministry of Health Chronic Disease Management Programme (CDMP)


The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

MD International Medical Centre / MD International (Singapore) Pte Ltd

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9 Taman Serasi #01-11, Botanic Gardens View

Tel : 65-6694-1661  Fax : 65-6694 1771

Email : contact@mdimc.sg

Clinic hours:

Monday to Friday: 9am-12.30pm / 2pm-6.30pm    Saturday: 9.30am-1pm

*Last registration is 30mins before the closing time

Closed on Sundays & Public Holidays

- Cashless service with most International Insurance companies and Insurance Medical cards are accepted

- Japanese, English & Mandarin-speaking Doctors and Medical staff

Please contact us at Tel: 6694 1661 to make an appointment.

Please make an appointment for the following at Tel: 6694 1661:

* Minor Surgical Procedure

* Health Screening / Blood Test

* Dermatology Treatment

* Allergy Testing

* Pain Treatment & Therapy

* Vaccination

* Pre-Departure PCR Swab Test / Serology Testing

  • 小型外科手术
  • 健康检查/验血
  • 皮肤科治疗
  • 过敏测试
  • 疼痛管理与治疗
  • 疫苗接种
  • 出发前 PCR 拭子检测
  • 血清学检测

OUR MEDICAL TEAM

Dr Don Lau – Medical Director

MBBS (Monash), B Med Sc (Hons) (Monash), Dip Pract Derm (Wales, UK)

Fujiwara Takanori

The Chiropractic Association Singapore, Japan Chiropractic Register, American Chiropractic Association, California Chiropractic Association

Physiotherapy-trained NBCE The National Board of Chiropractic Examiners

YAMAGATA Chihiro 山懸千尋

Registered Psychologist


MD International Medical Centre

Medical Services

Minor Surgical Procedures :

·       Injection for Supraspinatus or Bicipital Tendonitis / Epicondylitis / Trigger finger / Plantar Fasciitis

·       Tendon Sheath Injection

·       Excision of small Skin tumours / Lipomas / Nail bed / Ear lobe cysts / Meibomian cyst

·       Removal of Skin sutures / Skin tags / Sebaceous cysts / Various foreign bodies / Corneal foreign body

·       Liquid Nitrogen Therapy

·       Treatment of Plantar Warts / Calluses / Corns / Ganglions

·       Splinters under nails

·       Olecranon and Pre-patellar Bursitis

·       Ear syringing

·       Embedded earring stud


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