What is Diarrhoea?
Diarrhoea is the passage of many loose, watery, offensive bowel movements. It is a symptom, not a disease. It is usually associated with colic-type abdominal pain and vomiting.
What are the Causes of Diarrhoea?
Diarrhoea usually is caused by a viral or a bacterial infection. Most episodes last for such a short time that a search for the cause is not necessary. However, if it last for 12 hours or longer, medical attention is needed.
Uncommon infections to be excluded are typhoid and food poisoning as well as parasite infestations with Giardia lamblia and amoebae. If you have diarrhoea on returning from overseas, it must be checked out.
Other possible causes are acute appendicitis, rich food, alcohol, emotional upset and excess vitamin C.
What is the Treatment for Diarrhoea?
Your bowel needs a rest and so do you. It is best to reduce your normal activities until the diarrhoea has stopped.
Diet - How to Stop Diarrhoea
It is vital that you starve but drink small amounts of clear fluids such as water, tea, lemonade and yeast extract (e.g. Marmite) until the diarrhoea settles. Then eat low-fat foods such as stewed apples, rice (boiled in water), soups, poultry, boiled potatoes, mashed vegetables, dry toast or bread, biscuits, most canned fruits, jam, honey, jelly, dried skim milk or condensed milk (reconstituted with water).
Avoid alcohol, coffee, strong tea, fatty foods, fried foods, spicy foods, raw vegetables, raw fruit (especially with hard skins), Chinese food, whole-grain cereals and cigarette smoking.
On the third day introduce dairy produce such as a small amount of milk in tea or coffee and little butter or margarine on toast. Add also grilled lean meat and fish (either grilled or steamed).
Diarrhoea usually settles without the need for medicine. If it is socially embarrassing, kaolin-based preparations can help.
Antibiotics should be avoided unless directed by your doctor.
Gut Brain Access and its role in Disease - Dr. Datis Kharrazian
Sean Croxton interviews Dr. Datis Kharrazian (Author of 'Why Isn't My Brain Working?' & 'Why Do I Still Have Thyroid Symptoms? When my Lab Tests are Normal'), who specialises in gut-brain access disorders, which are the root cause of many chronic diseases including autism.
These other webpages below may also interest you, click to learn more about your health condition.
Healthy Diets for Optimal Health
Diarrhea Treatment, Learn what is Gastroenteritis, Management of Irritable Bowel Syndrome & Heartburn or GERD
How your Diet can Help you Achieve Optimal Health
Can a Wheat-free Diet help you to lose weight and reduce Obesity, Heart disease, Auto-immune diseases & Cancer, even Alzheimer's disease & Schizophrenia or reverse Diabetes & pre-Diabetes? Recent research has also shown promising results that a Gluten-free diet showed a reduction in the symptoms of Rheumatoid Arthritis and Osteoarthritis, Irritable Bowel Syndrome, Heartburn/GERD, ADHD, Asthma & allergies, even acne.
Watch the following videos by several doctors (Dr William Davies, Dr Sarah Hallberg, Dr Alessio Fasano, Dr David Perlmutter & Dr Rodney Ford) and decide for yourself whether you should adopt a Gluten-free diet if you are suffering from the above-listed medical conditions. Even unexplained diarrhea, headaches/migraines or chronic fatigue has been alleviated by going Gluten-free.
The case these doctors put forward based on research and empirical evidence from thousands of patients is that Wheat and Gluten contributes to this shocking host of diseases and chronic medical problems, and increasing the incidence of celiac disease and Autism.
What does Wheat & Gluten do to your body?
Foods containing wheat have an extremely high glycemic index (70+ out of a possible 100), that is the body suffers a sudden spike in blood glucose after a meal of food containing wheat. Add to that the fact that the wheat we are eating is completely dissimilar genetically to the wheat of the 1950's, after all the genetic modifications and mutations the plant has undergone.
The doctors also point out that Gluten causes prolonged periods of inflammation in the body, leading to many of the diseases most prevalent today. Ironically, foods containing wheat are actually appetite-enhancing and can cause sugar cravings.
William Davis MD - Wheat: The UNhealthy Whole Grain
The wheat of today is not the wheat of our mothers or grandmothers.
Modern wheat is the product of genetic manipulations that have
transformed its properties. Modern wheat is now a 2-foot tall,
high-yield semi-dwarf strain, different in both appearance and multiple
biochemical features from traditional wheat. Introduction of this new
strain of wheat was associated with the appearance of a long list of
health problems, along with weight gain and diabetes.
According to Dr. Davis, saying goodbye to all things wheat provides outsized and unexpected health benefits, from weight loss, to relief from acid reflux and bowel urgency, to reversal of diabetes, migraine headaches, and learning disabilities in children.
Dr. William Davis is author of the #1 New York Times bestselling book, Wheat Belly: Lose the wheat, lose the weight and find your path back to health (Rodale, 2011), now debuting internationally in over ten foreign languages. Wheat belly has helped spark a nationwide reconsideration of the conventional advice to "eat more healthy whole grains."
Formerly an interventional cardiologist, he now confines his practice to prevention and reversal of coronary disease in his practice in Milwaukee, Wisconsin. Dr. Davis is a graduate of the St. Louis University School of Medicine, followed by training in internal medicine and cardiology at the Ohio State University Hospitals, and training in interventional cardiology at the Case--Western Reserve Hospitals in Cleveland, Ohio. He is also founder of the online heart disease prevention educational program, Track your Plaque.
Reversing Type 2 diabetes starts with ignoring the guidelines - Dr Sarah Hallberg | TEDxPurdueU
Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides
compelling evidence that it can, and the solution is simpler than you
Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created. She is board certified in both obesity medicine and internal medicine and has a Master’s Degree in Exercise Physiology. She has recently created what is only the second non-surgical weight loss rotation in the country for medical students. Her program has consistently exceeded national benchmarks for weight loss, and has been highly successful in reversing diabetes and other metabolic diseases. Dr. Hallberg is also the co-author of www.fitteru.us, a blog about health and wellness.
Alessio Fasano MD - Spectrum of Gluten-Related Disorders: People Shall Not Live by Bread Alone
The cultivation of gluten-containing grains that were the backbone of
the agricultural revolution have also brought with them the
manifestation of conditions related to negative reactions to gluten.
These include celiac disease, wheat allergy and the "new kid on the
block" of the spectrum of gluten-related disorders—gluten sensitivity.
The autoimmune disorder of celiac disease is the most widely studied
condition on the spectrum. It affects approximately 1 in 133 people, a
rate that has doubled in the U.S. every 15 years over the past 35 years.
An estimate from the Center for Celiac Research puts gluten sensitivity
at 6% of the U.S. population. With current interest in the human genome
and microbiome, research is leading scientists to examine the
relationship between the intestinal microbiome and gluten-related
disorders. Currently the gluten-free diet is the only available
treatment for gluten-related disorders.
World-renowned pediatric gastroenterologist, research scientist, and entreprenuer Alessio Fasano, M.D., founded the Center for Celiac Research in 1996. The Center offers state-of-the art research, clinical expertise and teaching for the diagnosis, treatment, and prevention of gluten-related disorders, including celiac disease, wheat allergy, and gluten sensitivity. Trained in Naples, Italy, as a pediatric gastroenterologist, Dr. Fasano was recruited to the University of Maryland School of Medicine in 1993 and founded its Division of Pediatric Gastroenterology and Nutrition. Puzzled by the absence of children exhibiting symptoms of celiac disease in the clinic, he resolved to uncover the mystery of missing American "celiacs." His perseverance in the face of skepticism about celiac disease in the U.S. eventually led to his publication of the groundbreaking study in 2003 that established the rate of the autoimmune disorder at one in 133 Americans.
In early 2013, Dr. Fasano was appointed Division Chief of Pediatric Gastroenterology and Nutrition at MassGeneral Hospital for Children. He brought the Center for Celiac Research to Boston, where he heads the Mucosal Immunology and Biology Research Center, based in Charlestown, and is Associate Chief for Basic, Clinical and Translational Research for the Department of Pediatrics at MassGeneral Hospital for Children. He is a Visiting Professor of Pediatrics at Harvard Medical School.
Dr. Mercola Interviews Dr. David Perlmutter, Author of Grain Brain
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. David Perlmutter about the implications of diet to Alzheimer's risk.
Here is a list of the Best Antioxidants and Free Radical Scavengers that you should be taking as dietary supplements daily as recommended by Dr David Perlmutter, author of 'Grain Brain':
These nutritional supplements reduce oxidative stress on your brain and body, thus protecting your health.
These other webpages below may also interest you, click to learn more about your health condition.
Travel Health Guide, Gluten Intolerance Symptoms, Learn what is Autism and the Management of Asthma
AMDA International Singapore Home page, AMDA International Peace Clinic Services, How to Lose Weight Safely & Identifying Insect Bites
Robert Waldinger | TED Talks
- What Makes a Good Life? Lessons from the Longest Study on Happiness
What keeps us happy and healthy as we go through life? If you think it's
fame and money, you're not alone – but, according to psychiatrist
Robert Waldinger, you're mistaken. As the director of 75-year-old study
on adult development, Waldinger has unprecedented access to data on true
happiness and satisfaction. In this talk, he shares three important
lessons learned from the study as well as some practical,
old-as-the-hills wisdom on how to build a fulfilling, long life.
The information provided in this website is for knowledge purposes only. It does not constitute medical advice.
Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.
Dr Don V H LAU Chairperson of AMDA Singapore
MBBS (Monash), B.Med.Sc.(Hons) (Monash), Grad.Dip.Derm.(Wales,UK)
AMDA International Peace Clinic is a part of AMDA (Association of Medical Doctors of Asia). We are part of the network of AMDA Peace Clinics & Friendship Hospitals around the world. We dedicate part of our profits to AMDA's worldwide Emergency Disaster Aid Relief missions, Social Development projects and Vaccination programmes.
AMDA, founded in 1984 has carried out more than 160 missions in 65 countries over the last 32 years. It has contributed medical expertise and supplies to every major natural disaster since 1984. AMDA holds General Consultative Status with the United Nations ECOSOC since 1995.
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Slow, Stop or even Reverse Cellular Aging - Cell Rejuvenation through Telomerase Activation. How Nobel Prize-winning Science can Help Keep You Looking & Feeling your Best
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Otitis externa is a condition in which the skin lining the outer ear canal becomes red and swollen due to infection. What should you do if you encounter such ear problems?
Shigeru Suganami – Medical Director
Founder & President of AMDA - Association of Medical Doctors of Asia
Dr Don Lau – Resident Doctor
MBBS (Monash), B Med Sc (Hons) (Monash), Dip Pract Derm (Wales, UK)
Chairperson of AMDA Singapore
Dr Lee Sao Bing – Opthalmologist (in-house Specialist)
MBBS, MMed(Ophth), FRCSEd(Ophth), MD, FAMS
Dr Pang Yoke Teen – ENT (Visiting Consultant)
FRCS (ORL), FRCS(EDIN), (FRCSGLASG), FAMS, MBBS