Diarrhoea - Acute Diarrhoea in Adults

What is Diarrhoea?

Diarrhoea is the passage of many loose, watery, offensive bowel movements. It is a symptom, not a disease. It is usually associated with colic-type abdominal pain and vomiting.

What are the Causes of Diarrhoea?

Diarrhoea usually is caused by a viral or a bacterial infection. Most episodes last for such a short time that a search for the cause is not necessary. However, if it last for 12 hours or longer, medical attention is needed.

Uncommon infections to be excluded are typhoid and food poisoning as well as parasite infestations with Giardia lamblia and amoebae. If you have diarrhoea on returning from overseas, it must be checked out.

Other possible causes are acute appendicitis, rich food, alcohol, emotional upset and excess vitamin C.

What is the Treatment for Diarrhoea?

Rest

Your bowel needs a rest and so do you. It is best to reduce your normal activities until the diarrhoea has stopped.

Diet - How to Stop Diarrhoea

It is vital that you starve but drink small amounts of clear fluids such as water, tea, lemonade and yeast extract (e.g. Marmite) until the diarrhoea settles. Then eat low-fat foods such as stewed apples, rice (boiled in water), soups, poultry, boiled potatoes, mashed vegetables, dry toast or bread, biscuits, most canned fruits, jam, honey, jelly, dried skim milk or condensed milk (reconstituted with water).

Avoid alcohol, coffee, strong tea, fatty foods, fried foods, spicy foods, raw vegetables, raw fruit (especially with hard skins), Chinese food, whole-grain cereals and cigarette smoking.

On the third day introduce dairy produce such as a small amount of milk in tea or coffee and little butter or margarine on toast. Add also grilled lean meat and fish (either grilled or steamed).

Medication

Diarrhoea usually settles without the need for medicine. If it is socially embarrassing, kaolin-based preparations can help.

Antibiotics should be avoided unless directed by your doctor.

* Click here to learn more about Traveller's Diarrhoea.

Please seek Medical attention as soon as possible if you are unsure of you or your family's health condition.

Gastrointestinal Tract Absorption of Nutrients

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Asymptomatic patients may display no symptoms of illness. Vulnerable people should get vaccinated against Influenza which protects susceptible people from, as well as exclude the Flu and H1N1 viruses should they start to show URTI or ARI symptoms.

a. Vaccination decreases the risk of co-infection with COVID-19.

b. Vaccination reduces the burden of respiratory illnesses in the healthcare system.

The latest Influenza Vaccine is now available. It protects against the Flu and H1N1 Viruses. Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Importance of Keeping your Vaccinations Up-to-date

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(Ref: Nutrients. 2020 Apr 23;12(4). pii: E1181. doi: 10.3390/nu12041181 Optimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections Calder PC¹, Carr AC², Gombart AF³, Eggersdorfer M⁴.

Iron-rich foods for Low blood haemoglobin

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Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).

Co-infection of COVID-19 with other infectious diseases is possible

Reduce your risk of getting sick with COVID-19

Make sure your vaccinations are up-to-date. People older than 65 years, and those with many underlying conditions, such as those who are immunocompromised or with significant liver disease, are recommended to receive vaccinations against Influenza and pneumococcal disease (PCV). Click here for Vaccination schedules (NAIS/NCIS).
Do not delay getting medical care for your underlying condition because of COVID-19. MD International Medical Centre has contingency MOH infection prevention protocols to protect you from getting COVID-19 if you need care for your underlying condition.
Continue your medications and do not change your treatment plan without talking to your doctor.
Make sure that you have at least a two-week supply of your chronic disease medications.
Call MDIMC @ Tel: 6694 1661 for a medical appointment if you have any concerns about your underlying medical conditions or if you get sick. Our clinic is a PHPC-accredited medical clinic. Under the MOH Swab & Go Home programme, our doctors can do a COVID-19 PCR Swab test if you meet the MOH medical crtieria.

NAIS & NCIS - Singapore is free from vaccine-preventable diseases like poliomyelitis, diphtheria, tetanus and pertussis (whooping cough) because of our successful immunisation progamme.

National Adult Immunisation Schedule (NAIS) Singapore @ MD International Medical Centre. Make your vaccination appointment at Tel: 6694 1661.

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella).

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What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

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The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

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