Dry skin is a common problem, especially in people with atopic dermatitis (eczema). It is rough, scaly skin that is dry to touch and less elastic than normal skin. Some people describe it as feeling like sandpaper. It is especially common in cold, dry climates.
WHAT CAUSES DRY SKIN?
The main feature is a lack of water or moisture in the skin surface. It also appears to be caused by a relative lack of natural oils. However, the main problem is insufficient water to moisturize the skin.
WHAT ARE THE EFFECTS OF DRY SKIN?
It is not a serious medical problem. One of the worst irritating effects is itching (itchy skin). Cracking of the skin (particularly of the legs) can occur in older people, especially in winter. People often complain of a ‘crawling’ sensation in the skin. Dry skin does not cause wrinkles.
WHAT MAKES DRY SKIN WORSE?
WHAT IS THE TREATMENT FOR DRY SKIN? - Skin Care Tips
WASHING AND BATHING
It is important not to have frequent long baths or showers. Reduce the number and length of baths or showers. It is probably better to avoid baths, swimming in pools and bathing in spa baths. Concentrate on having short showers and perhaps at times have the so-called APC (armpit and crotch) scrub with soap and water instead of a shower or a bath. Use tepid water instead of hot water.
The addition of oils to baths helps to seal in moisture in the skin. However, you must be careful not to slip getting in and out of the tub, as bath oils make the tub surface slippery.
Avoid using the traditional alkali soaps and harsh soaps. Use soap substitutes such as Dove, Neutrogena or Cetaphil lotion. Less expensive soaps such as oatmeal soap, which are readily obtained from health shops, can also be used.
After you shower, do not rub hard with a towel but pat dry and then rub a bath oil or mild baby oil into the skin
Avoid wearing wool next to the skin. Do not wear heavy woollen clothing. Wear cotton clothing.
SKIN SOFTENERS AND LUBRICANTS
Apart from various mineral oils and Vaseline intensive care, preparations that soften, lubricate and soothe the skin include QV skin lotion.
MOISTURIZERS FOR DRY SKIN
Although skin softeners act as moisturizers, the urea based moisturizers can help make the skin more soft and supple. Examples are Nutraplus or suitable moisturizing agent such as QV cream.
Eat a well balanced diet. Drink ample water during the day.
Sinopharm COVID-19 & Latest Influenza Vaccines (Protects against Flu and H1N1 Viruses) / Pre-Departure COVID-19 PCR Swab & Serology Tests for Travellers, Serology Testing to Certify Vaccination status and Pre-Event COVID Testing. Make your Appointment at Tel: 6694 1661
Flu Subsidy Scheme eligible for Singaporeans & PRs (Pay subsidized rate of $10 for Consultation and Treatment) & Merdeka Generation /Pioneer Generation seniors (Pay subsidized $5) for patients with Acute Respiratory Infections (ARIs).
A Comprehensive Allergy Test can be done at our medical clinic. Please make an appointment for a consultation with Dr Don Lau at Tel: 6694 1661.
Comprehensive Allergies Test for up to 101 allergens:
* Food Allergy eg Seafood, Nuts, Eggs, Fish, Meat, Fruits, Seeds or Vegetables.
* Dust/Mold Allergy
* Insect Sting Allergy.
* Pet/Cockroach Allergy.
* Eye or Skin Allergy
* Sinus Infection/Allergic Rhinitis
* Drug/Latex Allergy
Health Assessment & Screening Packages
Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella).
Part of MOH's Swab & Go Home programme. Our clinic can carry out the COVID-19 Swab test for anyone who meets the MOH medical criteria. All individuals aged 13 and above, diagnosed with ARI will be COVID Swab-tested. Cost of Swab test to be borne by Ministry of Health Singapore.
Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).
Skin Problems - Treatment for Allergies, Dermatitis, Eczema & Urticaria/Hives
Q-Switched Nd:YAG Laser
Tattoo / Nevus / Freckles / Lentigines Removal
LED Diathermy Cautery machine for Dermatology Treatment
Cauterization / Haemostasis / Removal of Skin tags, Water warts, Verruca, Corn & Calluses etc / Release Blood clot under the nail
Liquid Nitrogen Freezing
Dermoscopy is also use to diagnose other types of skin tumors such as basal cell carcinomas, squamous cell carcinomas, cylindromas, dermatofibromas, angiomas, seborrheic keratosis etc.
Dermatology Problems - Acne, Dry Skin, Warts, Corns & Calluses on Feet
I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013
Joel Fuhrman, M.D., is a board-certified family physician, New York
Times best-selling author and nutritional researcher who specializes in
preventing and reversing disease through nutritional and natural
methods. He is an internationally recognized expert on nutrition and
natural healing, and has appeared on hundreds of radio and television
shows including The Dr. Oz Show, the Today Show, Good Morning America,
and Live with Kelly. Fuhrman's own hugely successful PBS television
shows, 3 Steps to Incredible Health! and Fuhrman's Immunity Solution!
bring nutritional science to homes all across America.
As a former world class figure skater, Fuhrman placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Today, he is an active participant in multiple sports and is a health and fitness enthusiast. His dedication to sports medicine, foot and body alignment, injury prevention, and human performance and longevity speaks to these lifelong interests. Along with his nutritional expertise, Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and world-class athletes for maximizing performance and preventing injury.
Healthy Diets for Optimal Health
Public Health Preparedness Clinic
National University Health System Primary Care Network
Singapore Ministry of Health Chronic Disease Management Programme (CDMP)
The information provided in this website is for knowledge purposes only. It does not constitute medical advice.
Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.
MD International (Singapore) Pte Ltd
9 Taman Serasi #01-11, Botanic Gardens View
Tel : 65-6694-1661 Fax : 65-6694 1771
Email : email@example.com
Monday to Friday: 9am-12.30pm / 2pm-6.30pm Saturday: 9.30am-1pm
*Last registration is 30mins before the closing time
Closed on Sundays & Public Holidays
- Cashless service with most International Insurance companies and Insurance Medical cards are accepted
- Japanese & Mandarin-speaking Doctors and Medical staff
Please contact us at Tel: 6694 1661 to make an appointment.
MBBS (Monash), B Med Sc (Hons) (Monash), Dip Pract Derm (Wales, UK)
The Chiropractic Association Singapore, Japan Chiropractic Register, American Chiropractic Association, California Chiropractic Association
Physiotherapy-trained NBCE The National Board of Chiropractic Examiners
Dr Lee Sao Bing – Opthalmologist (in-house Specialist)
MBBS, MMed(Ophth), FRCSEd(Ophth), MD, FAMS
Dr Pang Yoke Teen – ENT (Visiting Consultant)
FRCS (ORL), FRCS(EDIN), (FRCSGLASG), FAMS, MBBS
· Injection for Supraspinatus or Bicipital Tendonitis / Epicondylitis / Trigger finger / Plantar Fasciitis
· Tendon Sheath Injection
· Excision of small Skin tumours / Lipomas / Nail bed / Ear lobe cysts / Meibomian cyst
· Removal of Skin sutures / Skin tags / Sebaceous cysts / Various foreign bodies / Corneal foreign body
· Liquid Nitrogen Therapy
· Treatment of Plantar Warts / Calluses / Corns / Ganglions
· Splinters under nails
· Olecranon and Pre-patellar Bursitis
· Ear syringing
· Embedded earring stud
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