What Causes Dry Skin?
什么导致皮肤干燥?

Dry skin is a common problem, especially in people with atopic dermatitis (eczema). It is rough, scaly skin that is dry to touch and less elastic than normal skin. Some people describe it as feeling like sandpaper. It is especially common in cold, dry climates.

WHAT CAUSES DRY SKIN?

The main feature is a lack of water or moisture in the skin surface. It also appears to be caused by a relative lack of natural oils. However, the main problem is insufficient water to moisturize the skin.

WHAT ARE THE EFFECTS OF DRY SKIN?

It is not a serious medical problem. One of the worst irritating effects is itching (itchy skin). Cracking of the skin (particularly of the legs) can occur in older people, especially in winter. People often complain of a ‘crawling’ sensation in the skin. Dry skin does not cause wrinkles.

WHAT MAKES DRY SKIN WORSE?

  • Too much washing and bathing. Too long and too often.
  • Use of very hot water
  • Use of traditional alkali soaps
  • Cold weather
  • Low humidity and artificial heating
  • Dry air
  • Overexposure to wind and cold
  • Poor diet

WHAT IS THE TREATMENT FOR DRY SKIN? - Skin Care Tips

WASHING AND BATHING

It is important not to have frequent long baths or showers. Reduce the number and length of baths or showers. It is probably better to avoid baths, swimming in pools and bathing in spa baths. Concentrate on having short showers and perhaps at times have the so-called APC (armpit and crotch) scrub with soap and water instead of a shower or a bath. Use tepid water instead of hot water.

BATH OILS

The addition of oils to baths helps to seal in moisture in the skin. However, you must be careful not to slip getting in and out of the tub, as bath oils make the tub surface slippery.

SOAPS

Avoid using the traditional alkali soaps and harsh soaps. Use soap substitutes such as Dove, Neutrogena or Cetaphil lotion. Less expensive soaps such as oatmeal soap, which are readily obtained from health shops, can also be used.

AFTER SHOWERING

After you shower, do not rub hard with a towel but pat dry and then rub a bath oil or mild baby oil into the skin

CLOTHING

Avoid wearing wool next to the skin. Do not wear heavy woollen clothing. Wear cotton clothing.

SKIN SOFTENERS AND LUBRICANTS

Apart from various mineral oils and Vaseline intensive care, preparations that soften, lubricate and soothe the skin include QV skin lotion.

MOISTURIZERS FOR DRY SKIN

Although skin softeners act as moisturizers, the urea based moisturizers can help make the skin more soft and supple. Examples are Nutraplus or suitable moisturizing agent such as QV cream.

DIET

Eat a well balanced diet. Drink ample water during the day.

KEY POINTS:

  • Dry skin lacks surface moisturizer
  • Avoid excessive bathing and showering
  • Take shorter and cooler showers
  • Apply skin softener or moisturizer after showering
  • Use soap substitutes
  • Avoid wool and heavy clothing next to skin
  • Avoid overheating and dryness in rooms
  • Follow a good diet
  • Drink plenty of water

A Comprehensive Allergy Test can be done at our medical clinic. Please make an appointment for a consultation with Dr Don Lau at Tel: 6694 1661.

Comprehensive Allergies Test for up to 101 allergens:
* Food Allergy eg Seafood, Nuts, Eggs, Fish, Meat, Fruits, Seeds or Vegetables
* Dust/Mold Allergy
* Insect Sting Allergy
* Pet/Cockroach Allergy
* Eye or Skin Allergy
* Sinus Infection/Allergic Rhinitis
* Drug/Latex Allergy


Skin Problems - Treatment for Allergies, Dermatitis, Eczema & Urticaria/Hives


Dermatology Skin Treatments:


Dermoscopy is also use to diagnose other types of skin tumours such as basal cell carcinomas, squamous cell carcinomas, cylindromas, dermatofibromas, angiomas, seborrheic keratosis etc.


Dermatology Laser Equipment

Dual Accento Dual Wavelength Laser

Cyma  CO2 Laser


Q-Switched Nd:YAG Laser

Tattoo / Nevus / Freckles / Lentigines Removal

LED Diathermy Cautery machine

Cauterization / Haemostasis / Removal of Skin tags, Water warts, Verruca, Corn & Calluses etc / Release Blood clot under the nail

Liquid Nitrogen Freezing


Dermatology Problems - Treatment of Acne, Dry Skin, Warts, Corns & Calluses on Feet


Sinopharm COVID-19 & Latest Influenza Vaccines (Protects against Flu and H1N1 Viruses) / PCR COVID Testing / Serology Tests for Travellers & Serology Testing to Certify Vaccination status. Make your Appointment at Tel: 6694 1661


Health Assessment & Screening Packages

I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013

Joel Fuhrman, M.D., is a board-certified family physician, New York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, the Today Show, Good Morning America, and Live with Kelly. Fuhrman's own hugely successful PBS television shows, 3 Steps to Incredible Health! and Fuhrman's Immunity Solution! bring nutritional science to homes all across America.

As a former world class figure skater, Fuhrman placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Today, he is an active participant in multiple sports and is a health and fitness enthusiast. His dedication to sports medicine, foot and body alignment, injury prevention, and human performance and longevity speaks to these lifelong interests. Along with his nutritional expertise, Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and world-class athletes for maximizing performance and preventing injury.


Healthy Diets for Optimal Health


Latest Influenza Vaccine

Asymptomatic patients may display no symptoms of illness. Vulnerable people should get vaccinated against Influenza which protects susceptible people from, as well as exclude the Flu and H1N1 viruses should they start to show URTI or ARI symptoms.

The latest Influenza Vaccine is now available. It protects against the Flu and H1N1 Viruses. Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Importance of Keeping your Vaccinations Up-to-date


Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella)

Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).



MD International Medical Centre

Medical Services available:

  • General Practice Family Medicine - Illnesses & Infections
  • Minor Surgical Procedures
  • IV Infusion of Medications
  • Respiratory Medicine - Influenza, Colds, Cough, Upper Respiratory Tract Infections (URTI), Acute Respiratory Infections (ARI), Sinus Infection
  • Treatment of Gastric issues, Stomach aches, Irritable Bowel Syndrome, Heartburn
  • Infectious diseases & Virology - COVID-19, Dengue, Flu, Hepatitis B etc
  • Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Moles /Skin Tags /Wart Removal)
  • Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabies
  • Treatment of Insect Bites & Stings
  • Look Younger - Botox injections
  • Eye Health / Ophthalmology - Conjunctivitis, Foreign body in the Eye etc
  • Respiratory Medicine - Cough, Wheezing, Shortness of breath
  • Ear, Nose & Throat (ENT) - Ear Wax Removal, Ear Otitis Enterna, Nose Bleed-Epistaxis, Snoring & Sleep Apnoea, Vertigo & Dizziness, Audiogram (Hearing test)
  • Pain Management, Treatment & Therapy - Arthritis, Back & Joint Pain, Migraine, Gout
  • Sports Medicine - Treatment of Sports Injuries
  • Vaccinations / Immunization - Latest Flu vaccine, Sinopharm COVID Vaccine & Booster
  • Travel Health - Travel Vaccinations & Health checks, Travellers' Diarrhoea
  • Allergy tests / Allergic Rhinitis / Asthma Management
  • Health Screening / Blood tests
  • Management of Chronic Diseases - Treating Prediabetes, Diabetes & Insulin Resistance / Hypertension
  • Heart Health - ECG Heart monitoring / High Cholesterol management / Chest pains
  • Executive Health Assessment - Pre-Employment check-up / Work Permit / Employment Pass / Employment Pass
  • Student Pass / Driving License Check-up
  • Personal Health Management - Preventative Medicine & Disease Prevention
  • Elderly / Senior Health
  • Men's Health - Erectile Dysfunction medications etc
  • Women's Health- Osteoporosis, Heavy Periods, Breast lumps, Urinary Tract Infection, Anaemia, Tremors
  • Child Health & Nutrition / Paediatrics
  • Obesity / Weight control & Safe Weight loss / Nutrition & Diet
  • Depression / Anxiety / Insomnia & Stress Management
  • Erectile Dysfunction medications / Sexually transmitted diseases (STD)

Public Health Preparedness Clinic

National University Health System Primary Care Network

Singapore Ministry of Health Chronic Disease Management Programme (CDMP)

The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

MD International Medical Centre / MD International (Singapore) Pte Ltd

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9 Taman Serasi #01-11, Botanic Gardens View

Tel : 65-6694-1661  Fax : 65-6694 1771

Email : contact@mdimc.sg

Clinic hours:

Monday to Friday: 9am-12.30pm / 2pm-6.30pm    Saturday: 9.30am-1pm

*Last registration is 30mins before the closing time

Closed on Sundays & Public Holidays

_________

休診のおしらせ

12月23日(金)

12月24日(土)

ご不便、ご迷惑をおかけいたしますが、よろしくお願いいたします。

__________

- Cashless service with most International Insurance companies and Insurance Medical cards are accepted

- Japanese, English & Mandarin-speaking Doctors and Medical staff

Please contact us at Tel: 6694 1661 to make an appointment.

Please make an appointment for the following at Tel: 6694 1661:

* Minor Surgical Procedure

* Health Screening / Blood Test

* Dermatology Treatment

* Allergy Testing

* Pain Treatment & Therapy

* Vaccination

* Pre-Departure PCR Swab Test / Serology Testing

  • 小型外科手术
  • 健康检查/验血
  • 皮肤科治疗
  • 过敏测试
  • 疼痛管理与治疗
  • 疫苗接种
  • 出发前 PCR 拭子检测
  • 血清学检测

OUR MEDICAL TEAM

Dr Don Lau – Medical Director

MBBS (Monash), B Med Sc (Hons) (Monash), Dip Pract Derm (Wales, UK)

Fujiwara Takanori

The Chiropractic Association Singapore, Japan Chiropractic Register, American Chiropractic Association, California Chiropractic Association

Physiotherapy-trained NBCE The National Board of Chiropractic Examiners

YAMAGATA Chihiro 山懸千尋

Registered Psychologist


MD International Medical Centre

Medical Services

Minor Surgical Procedures :

·       Injection for Supraspinatus or Bicipital Tendonitis / Epicondylitis / Trigger finger / Plantar Fasciitis

·       Tendon Sheath Injection

·       Excision of small Skin tumours / Lipomas / Nail bed / Ear lobe cysts / Meibomian cyst

·       Removal of Skin sutures / Skin tags / Sebaceous cysts / Various foreign bodies / Corneal foreign body

·       Liquid Nitrogen Therapy

·       Treatment of Plantar Warts / Calluses / Corns / Ganglions

·       Splinters under nails

·       Olecranon and Pre-patellar Bursitis

·       Ear syringing

·       Embedded earring stud


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