What Causes Dry Skin?

Dry skin is a common problem, especially in people with atopic dermatitis (eczema). It is rough, scaly skin that is dry to touch and less elastic than normal skin. Some people describe it as feeling like sandpaper. It is especially common in cold, dry climates.

WHAT CAUSES DRY SKIN?

The main feature is a lack of water or moisture in the skin surface. It also appears to be caused by a relative lack of natural oils. However, the main problem is insufficient water to moisturize the skin.

WHAT ARE THE EFFECTS OF DRY SKIN?

It is not a serious medical problem. One of the worst irritating effects is itching (itchy skin). Cracking of the skin (particularly of the legs) can occur in older people, especially in winter. People often complain of a ‘crawling’ sensation in the skin. Dry skin does not cause wrinkles.

WHAT MAKES DRY SKIN WORSE?

Too much washing and bathing. Too long and too often.
Use of very hot water
Use of traditional alkali soaps
Cold weather
Low humidity and artificial heating
Dry air
Overexposure to wind and cold
Poor diet

WHAT IS THE TREATMENT FOR DRY SKIN? - Skin Care Tips

WASHING AND BATHING

It is important not to have frequent long baths or showers. Reduce the number and length of baths or showers. It is probably better to avoid baths, swimming in pools and bathing in spa baths. Concentrate on having short showers and perhaps at times have the so-called APC (armpit and crotch) scrub with soap and water instead of a shower or a bath. Use tepid water instead of hot water.

BATH OILS

The addition of oils to baths helps to seal in moisture in the skin. However, you must be careful not to slip getting in and out of the tub, as bath oils make the tub surface slippery.

SOAPS

Avoid using the traditional alkali soaps and harsh soaps. Use soap substitutes such as Dove, Neutrogena or Cetaphil lotion. Less expensive soaps such as oatmeal soap, which are readily obtained from health shops, can also be used.

AFTER SHOWERING

After you shower, do not rub hard with a towel but pat dry and then rub a bath oil or mild baby oil into the skin

CLOTHING

Avoid wearing wool next to the skin. Do not wear heavy woollen clothing. Wear cotton clothing.

SKIN SOFTENERS AND LUBRICANTS

Apart from various mineral oils and Vaseline intensive care, preparations that soften, lubricate and soothe the skin include QV skin lotion.

MOISTURIZERS FOR DRY SKIN

Although skin softeners act as moisturizers, the urea based moisturizers can help make the skin more soft and supple. Examples are Nutraplus or suitable moisturizing agent such as QV cream.

DIET

Eat a well balanced diet. Drink ample water during the day.

KEY POINTS:

Dry skin lacks surface moisturizer
Avoid excessive bathing and showering
Take shorter and cooler showers
Apply skin softener or moisturizer after showering
Use soap substitutes
Avoid wool and heavy clothing next to skin
Avoid overheating and dryness in rooms
Follow a good diet
Drink plenty of water

A Comprehensive Allergy Test can be done at our medical clinic. Please make an appointment for a consultation with Dr Don Lau at Tel: 6694 1661.

Comprehensive Allergies Test for up to 101 allergens:
* Food Allergy eg Seafood, Nuts, Eggs, Fish, Meat, Fruits, Seeds or Vegetables
* Dust/Mold Allergy
* Insect Sting Allergy
* Pet/Cockroach Allergy
* Eye or Skin Allergy
* Sinus Infection/Allergic Rhinitis
* Drug/Latex Allergy

Skin Problems - Treatment for Allergies, Dermatitis, Eczema & Urticaria/Hives

Allergy in your Baby

Treatment for Contact Dermatitis

Treatment for Atopic Ezcema

What is Urticaria or Hives?

Eczema & Dermatitis non-steroid Treatment for Allergy with Excimer Laser

Excimer laser is a novel mode of phototherapy with verified efficacy in treating skin conditions such as vitiligo, psoriasis, atopic dermatitis, alopecia areata, allergic rhinitis, folliculitis, granuloma annulare, lichen planus, mycosis fungoides, palmoplantar pustulosis, pityriasis alba, CD30+ lympho proliferative disorder, leukoderma, prurigo nodularis, localized scleroderma and genital lichen sclerosus.

- Different applications of monochromatic excimer light in skin diseases - PubMed (nih.gov)

Dermatology Skin Treatments:

Treatment & Removal of Water warts / Warts
Moles Diagnosis for malignancy & Removal
Fungal Nail Infection treatment
Treatment of Chickenpox / Shingles & Nerve pain
Laser Tattoo Removal
Freckles / Lentigines / Nevus of Ota / Cafe au Lait Skin Spot Removal
TMJ Jaw pain treatment with BOTOX
Diagnosis of Mouth / Tongue Cancer - Non-Healing Mouth or Tongue Ulcers
Diagnosis & Treatment - Alopecia Areata / Male Pattern Baldness
Diagnosis & Treatment - Steroid Cream Overuse
Treatment of Seborrheic Keratosis / Solar Keratosis or Age spots / Sunspots
Treatment and Removal of Corns & Calluses
Treatment of Hemangioma / Rosacea
Treatment & Removal of Syringioma / Skin Tags
Treatment of Varicose Veins
Removal of Birthmarks / Keloid Scars
Treatment of Vascular lesions
Treatment of Skin Hyperpigmentation / Melasma
Treatment of Acne – Whiteheads / Blackheads / Papules / Pustules / Nodules / Cysts
Treatment of Boils
Treatment of Lichen Simplex Chronicus / Dry Skin
Treatment of Psoriasis
Treatment of Eczema / Atopic Dermatitis
Treatment of Contact Dermatitis / Skin Rash – Allergy Testing & Treatment
Treatment for Urticaria or Hives
Treatment of Insect Bites & Stings - Bed Bug Bites / Bee Sting / Fire Ant Bites / Flea Bites / Hair Lice Bites / Mosquito Bites / Sandfly Bites / Scabies Mites Bites / Spider Bite / Tick Bite
Dermoscopy - Non-invasive detection of skin cancers (Carcinomas & Melanomas), Pubic lice & Scabies mites
Minor Surgical Procedures
Liquid Nitrogen Freezing

Dermoscopy is also use to diagnose other types of skin tumours such as basal cell carcinomas, squamous cell carcinomas, cylindromas, dermatofibromas, angiomas, seborrheic keratosis etc.

Dermatology Laser Equipment

Eczema & Dermatitis non-steroid Treatment for Allergy with Excimer Laser

- Different applications of monochromatic excimer light in skin diseases - PubMed (nih.gov)

Picosecond Laser for Treatment of Acne scarring & wrinkles

Effective for Facial Rejuvenation of Pigmentation & wrinkles
Treatment of multiple dermatology concerns associated with photoaging of the face including skin texture irregularities, dyspigmentation, enlarged pore size, rhytides, and skin laxity
Encourages skin regeneration and dermal remodeling for treatment of atrophic scars

- Using normal and high pulse coverage with picosecond laser treatment of wrinkles and acne scarring: Long term clinical observations - PubMed (nih.gov)

Picosecond Laser for Treatment of Acne scarring & wrinkles

Dual Accento Dual Wavelength Laser

Cyma CO2 Laser

Q-Switched Nd:YAG Laser

Tattoo / Nevus / Freckles / Lentigines Removal

LED Diathermy Cautery machine

Cauterization / Haemostasis / Removal of Skin tags, Water warts, Verruca, Corn & Calluses etc / Release Blood clot under the nail

Liquid Nitrogen Freezing

Dermatology Problems - Treatment of Acne, Dry Skin, Warts, Corns & Calluses on Feet

How to Get Rid of Acne

Dry Skin Care Tips

What are Warts?

Treatment for Corns, Calluses & Warts on Feet

Sinopharm COVID-19 & Latest Influenza Vaccines (Protects against Flu and H1N1 Viruses) / PCR COVID Testing / Serology Tests for Travellers & Serology Testing to Certify Vaccination status. Make your Appointment at Tel: 6694 1661

Health Assessment & Screening Packages

Health Assessment

Health Screening Packages

I Love Nutritional Science: Dr. Joel Fuhrman at TEDxCharlottesville 2013

Joel Fuhrman, M.D., is a board-certified family physician, New York Times best-selling author and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. He is an internationally recognized expert on nutrition and natural healing, and has appeared on hundreds of radio and television shows including The Dr. Oz Show, the Today Show, Good Morning America, and Live with Kelly. Fuhrman's own hugely successful PBS television shows, 3 Steps to Incredible Health! and Fuhrman's Immunity Solution! bring nutritional science to homes all across America.

As a former world class figure skater, Fuhrman placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Today, he is an active participant in multiple sports and is a health and fitness enthusiast. His dedication to sports medicine, foot and body alignment, injury prevention, and human performance and longevity speaks to these lifelong interests. Along with his nutritional expertise, Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and world-class athletes for maximizing performance and preventing injury.

Healthy Diets for Optimal Health

The Anti - Inflammatory Diet

- Go Gluten-free

The Anti-Cancer Diet

- The Ketogenic Diet

Grow New Brain Cells

- The Neurogenesis Diet

Immune System Boosting, Anti-aging Longevity Diet

Latest Influenza Vaccine

Asymptomatic patients may display no symptoms of illness. Vulnerable people should get vaccinated against Influenza which protects susceptible people from, as well as exclude the Flu and H1N1 viruses should they start to show URTI or ARI symptoms.

a. Vaccination decreases the risk of co-infection with COVID-19.

b. Vaccination reduces the burden of respiratory illnesses in the healthcare system.

The latest Influenza Vaccine is now available. It protects against the Flu and H1N1 Viruses. Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Importance of Keeping your Vaccinations Up-to-date

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella)

Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).

MD Int'l (SG) Home page

MD International Medical Centre Services

Obesity - How to Lose Weight Safely

Identifying Insect Bites

MD International Medical Centre

Medical Services available:

General Practice Family Medicine - Illnesses & Infections
Minor Surgical Procedures
IV Infusion of Medications
Respiratory Medicine - Influenza, Colds, Cough, Upper Respiratory Tract Infections (URTI), Acute Respiratory Infections (ARI), Sinus Infection
Treatment of Gastric issues, Stomach aches, Irritable Bowel Syndrome, Heartburn
Infectious diseases & Virology - COVID-19, Dengue, Flu, Hepatitis B etc
Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Moles /Skin Tags /Wart Removal)
Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabies
Treatment of Insect Bites & Stings
Look Younger - Botox injections
Eye Health / Ophthalmology - Conjunctivitis, Foreign body in the Eye etc
Respiratory Medicine - Cough, Wheezing, Shortness of breath
Ear, Nose & Throat (ENT) - Ear Wax Removal, Ear Otitis Enterna, Nose Bleed-Epistaxis, Snoring & Sleep Apnoea, Vertigo & Dizziness, Audiogram (Hearing test)
Pain Management, Treatment & Therapy - Arthritis, Back & Joint Pain, Migraine, Gout
Sports Medicine - Treatment of Sports Injuries
Vaccinations / Immunization - Latest Flu vaccine, Sinopharm COVID Vaccine & Booster
Travel Health - Travel Vaccinations & Health checks, Travellers' Diarrhoea
Allergy tests / Allergic Rhinitis / Asthma Management
Health Screening / Blood tests
Management of Chronic Diseases - Treating Prediabetes, Diabetes & Insulin Resistance / Hypertension
Heart Health - ECG Heart monitoring / High Cholesterol management / Chest pains
Executive Health Assessment - Pre-Employment check-up / Work Permit / Employment Pass / Employment Pass
Student Pass / Driving License Check-up
Personal Health Management - Preventative Medicine & Disease Prevention
Elderly / Senior Health
Men's Health - Erectile Dysfunction medications etc
Women's Health- Osteoporosis, Heavy Periods, Breast lumps, Urinary Tract Infection, Anaemia, Tremors
Child Health & Nutrition / Paediatrics
Obesity / Weight control & Safe Weight loss / Nutrition & Diet
Depression / Anxiety / Insomnia & Stress Management
Erectile Dysfunction medications / Sexually transmitted diseases (STD)

Public Health Preparedness Clinic

National University Health System Primary Care Network

Singapore Ministry of Health Chronic Disease Management Programme (CDMP)

The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

MD International Medical Centre / MD International (Singapore) Pte Ltd

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MDIMC Medical Team

Together, Being here for you.

Doing Our Best in the COVID-19 Pandemic!

“Do all the good you can,
By all the means you can,
In all the ways you can,
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At all the times you can,
To all the people you can,
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