What is a Melanoma?
A melanoma is the most dangerous type of skin cancer. It grows from special cells in the skin called melanocytes. A melanoma is usually brown or blackish in colour and looks like a freckle, mole or spot. They can begin in moles, but most begin in normal skin.
About 1 in 60 people will get melanoma. It is seen most often in people aged 30-50 years, but it can occur in younger people. People at increased risk are those with:
· Several dark moles
· Fair white skin
· Skin that reacts to sunlight(burns easily and does not tan)
Why do they occur?
We do not know why all of them begin, but they are much more likely to occur in people who have a lot of exposure to the sun. Queenslanders have one of the highest rates of melanoma in the world. In spite of this, they do not only occur in areas exposed to the sun – they occur all over the body.
How do I know if I have a melanoma?
Only a few moles go on to become melanomas. Any changes that occur in a mole should raise suspicion. Changes may include:
· Any change in the colour of the mole
· An increase in size, or spread to surrounding skin
· Thickening of the mole
In fact, any change in a mole may be a warning, and should be discussed with your doctor.
What can be done?
Once suspicion is raised about a mole, it should be removed by your doctor. It will then be sent away to be looked at under a microscope, to check if it is a melanoma. Further treatment depends on the result of this test.
Can it be cured?
If melanomas are removed early, they can be completely cured. Over 95% of patients are cured with early removal.
Prevention is the best cure!
To decrease your chances of getting a melanoma, you should protect yourself from the sun. These rules should be followed:
· Try to avoid direct sunlight when the sun is strongest (from 10 am to 3 pm standard time, i.e. from 11 am to 4 pm daylight-saving time).
· Always wear a broad-brimmed hat and T-shirt in the sun.
· Use a factor 15+ sunscreen on exposed skin and renew it regularly.
· Sunbaking might give you a good tan, but it is also going to increase your chances of getting melanoma, and so you should avoid it.
The Ketogenic Diet and Cancer
Dr. Mike explains how a ketogenic diet can prevent and even cure cancer by depriving cancer cells of glucose, which is their only energy source.
These other webpages below may also interest you, click to learn more about your health condition.
Learn what is Cancer, Skin Cancer-Types, Causes & Prevention, Melanomas Explained. Detecting Skin with Dermoscopy
Health Assessment & Screening Packages
TEDxUF - Eva Vertes - A New Approach to Cancer
EVA VERTES was first recognized for her research during high school,
when she conducted Alzheimer's research for which she received the top
award in medicine at the 2002 Intel International Science Fair. She has
since focused on cancer, trying to understand the built-in mechanisms
the body uses to prevent against cancer and how we might be able to use
these principles to guide the development of novel, effective cancer
treatments -- maybe even a cure. She received a degree in molecular
biology from Princeton University in 2007, then spent 2 years working
full-time in a cancer research lab at Weill Cornell Medical College, and
is currently pursuing her MD at the University of Florida. Eva Vertes
is perhaps best known for presenting at the 2005 TED conference when she
was only 19 years old.
How a Wheat-free Diet can Reduce the Chance of Getting Cancer
Can a Wheat-free Diet help you to lose weight and reduce Obesity, Heart disease, Auto-immune diseases & Cancer, even Alzheimer's disease & Schizophrenia or reverse Diabetes & pre-Diabetes? Recent research has also shown promising results that a Gluten-free diet showed a reduction in the symptoms of Rheumatoid Arthritis and Osteoarthritis, Irritable Bowel Syndrome, Heartburn/GERD, ADHD, Asthma & allergies, even acne.
Watch the following videos by several doctors (Dr William Davies, Dr Sarah Hallberg, Dr Alessio Fasano, Dr David Perlmutter & Dr Rodney Ford) and decide for yourself whether you should adopt a Gluten-free diet if you are suffering from the above-listed medical conditions. Even unexplained diarrhea, headaches/migraines or chronic fatigue has been alleviated by going Gluten-free.
The case these doctors put forward based on research and empirical evidence from thousands of patients is that Wheat and Gluten contributes to this shocking host of diseases and chronic medical problems, and increasing the incidence of celiac disease and Autism.
What does Wheat & Gluten do to your body?
Foods containing wheat have an extremely high glycemic index (70+ out of a possible 100), that is the body suffers a sudden spike in blood glucose after a meal of food containing wheat. Add to that the fact that the wheat we are eating is completely dissimilar genetically to the wheat of the 1950's, after all the genetic modifications and mutations the plant has undergone.
The doctors also point out that Gluten causes prolonged periods of inflammation in the body, leading to many of the diseases most prevalent today. Ironically, foods containing wheat are actually appetite-enhancing and can cause sugar cravings.
William Davis MD - Wheat: The UNhealthy Whole Grain
The wheat of today is not the wheat of our mothers or grandmothers.
Modern wheat is the product of genetic manipulations that have
transformed its properties. Modern wheat is now a 2-foot tall,
high-yield semi-dwarf strain, different in both appearance and multiple
biochemical features from traditional wheat. Introduction of this new
strain of wheat was associated with the appearance of a long list of
health problems, along with weight gain and diabetes.
According to Dr. Davis, saying goodbye to all things wheat provides outsized and unexpected health benefits, from weight loss, to relief from acid reflux and bowel urgency, to reversal of diabetes, migraine headaches, and learning disabilities in children.
Dr. William Davis is author of the #1 New York Times bestselling book, Wheat Belly: Lose the wheat, lose the weight and find your path back to health (Rodale, 2011), now debuting internationally in over ten foreign languages. Wheat belly has helped spark a nationwide reconsideration of the conventional advice to "eat more healthy whole grains."
Formerly an interventional cardiologist, he now confines his practice to prevention and reversal of coronary disease in his practice in Milwaukee, Wisconsin. Dr. Davis is a graduate of the St. Louis University School of Medicine, followed by training in internal medicine and cardiology at the Ohio State University Hospitals, and training in interventional cardiology at the Case--Western Reserve Hospitals in Cleveland, Ohio. He is also founder of the online heart disease prevention educational program, Track your Plaque.
Reversing Type 2 diabetes starts with ignoring the guidelines - Dr Sarah Hallberg | TEDxPurdueU
Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides
compelling evidence that it can, and the solution is simpler than you
Dr. Sarah Hallberg is the Medical Director of the Medically Supervised Weight Loss Program at IU Health Arnett, a program she created. She is board certified in both obesity medicine and internal medicine and has a Master’s Degree in Exercise Physiology. She has recently created what is only the second non-surgical weight loss rotation in the country for medical students. Her program has consistently exceeded national benchmarks for weight loss, and has been highly successful in reversing diabetes and other metabolic diseases. Dr. Hallberg is also the co-author of www.fitteru.us, a blog about health and wellness.
Alessio Fasano MD - Spectrum of Gluten-Related Disorders: People Shall Not Live by Bread Alone
The cultivation of gluten-containing grains that were the backbone of
the agricultural revolution have also brought with them the
manifestation of conditions related to negative reactions to gluten.
These include celiac disease, wheat allergy and the "new kid on the
block" of the spectrum of gluten-related disorders—gluten sensitivity.
The autoimmune disorder of celiac disease is the most widely studied
condition on the spectrum. It affects approximately 1 in 133 people, a
rate that has doubled in the U.S. every 15 years over the past 35 years.
An estimate from the Center for Celiac Research puts gluten sensitivity
at 6% of the U.S. population. With current interest in the human genome
and microbiome, research is leading scientists to examine the
relationship between the intestinal microbiome and gluten-related
disorders. Currently the gluten-free diet is the only available
treatment for gluten-related disorders.
World-renowned pediatric gastroenterologist, research scientist, and entreprenuer Alessio Fasano, M.D., founded the Center for Celiac Research in 1996. The Center offers state-of-the art research, clinical expertise and teaching for the diagnosis, treatment, and prevention of gluten-related disorders, including celiac disease, wheat allergy, and gluten sensitivity. Trained in Naples, Italy, as a pediatric gastroenterologist, Dr. Fasano was recruited to the University of Maryland School of Medicine in 1993 and founded its Division of Pediatric Gastroenterology and Nutrition. Puzzled by the absence of children exhibiting symptoms of celiac disease in the clinic, he resolved to uncover the mystery of missing American "celiacs." His perseverance in the face of skepticism about celiac disease in the U.S. eventually led to his publication of the groundbreaking study in 2003 that established the rate of the autoimmune disorder at one in 133 Americans.
In early 2013, Dr. Fasano was appointed Division Chief of Pediatric Gastroenterology and Nutrition at MassGeneral Hospital for Children. He brought the Center for Celiac Research to Boston, where he heads the Mucosal Immunology and Biology Research Center, based in Charlestown, and is Associate Chief for Basic, Clinical and Translational Research for the Department of Pediatrics at MassGeneral Hospital for Children. He is a Visiting Professor of Pediatrics at Harvard Medical School.
Dr. Mercola Interviews Dr. David Perlmutter, Author of Grain Brain
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. David Perlmutter about the implications of diet to Alzheimer's risk.
Here is a list of the Best Antioxidants and Free Radical Scavengers that you should be taking as dietary supplements daily as recommended by Dr David Perlmutter, author of 'Grain Brain':
These nutritional supplements reduce oxidative stress on your brain and body, thus protecting your health.
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Skin Problems - Treatment for Allergies, Dermatitis, Eczema & Urticaria/Hives
AMDA International Singapore Home page, AMDA International Peace Clinic Services, How to Lose Weight Safely & Identifying Insect Bites
The information provided in this website is for knowledge purposes only. It does not constitute medical advice.
Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.
Dr Don V H LAU Chairperson of AMDA Singapore
MBBS (Monash), B.Med.Sc.(Hons) (Monash), Grad.Dip.Derm.(Wales,UK)
AMDA International Peace Clinic is a part of AMDA (Association of Medical Doctors of Asia). We are part of the network of AMDA Peace Clinics & Friendship Hospitals around the world. We dedicate part of our profits to AMDA's worldwide Emergency Disaster Aid Relief missions, Social Development projects and Vaccination programmes.
AMDA, founded in 1984 has carried out more than 160 missions in 65 countries over the last 32 years. It has contributed medical expertise and supplies to every major natural disaster since 1984. AMDA holds General Consultative Status with the United Nations ECOSOC since 1995.
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AMDA International Peace Clinic, affiliated to AMDA (Association of Medical Doctors of Asia), invites dedicated individuals who are passionate and driven to join us as Resident Family Physician.
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Shigeru Suganami – Medical Director
Founder & President of AMDA - Association of Medical Doctors of Asia
Dr Don Lau – Resident Doctor
MBBS (Monash), B Med Sc (Hons) (Monash), Dip Pract Derm (Wales, UK)
Chairperson of AMDA Singapore
Dr Lee Sao Bing – Opthalmologist (in-house Specialist)
MBBS, MMed(Ophth), FRCSEd(Ophth), MD, FAMS
Dr Pang Yoke Teen – ENT (Visiting Consultant)
FRCS (ORL), FRCS(EDIN), (FRCSGLASG), FAMS, MBBS