Treatment for Knee Pain / Patellar Tendinitis

Knee joints play an important role in supporting weight, standing, walking and running. The main function of the knee joint is to bend, stretch and support the body along the ankle and waist. The knee is composed of the femur (thigh bone), tibia (shin bone), and patella. These bones are covered with tissues such as ligaments, muscles, and joints.

The contact area between the femur and tibia is covered with cartilage, and the meniscus in the gap between the femur and tibia serves to reduce the burden on the knee.

The most common causes of knee pain are related to aging, injury or repeated stress on the knee. Common knee problems include sprained or strained ligaments, cartilage tears, tendonitis and arthritis.

Patellar tendinitis is an injury to the tendon that connects the patella to the tibia. The patellar tendon works in conjunction with the muscles in the front of the thigh to extend the knee and allow it to kick, run and jump.

Patella tendonitis, also known as jumper knees, is more likely to be common among people who play frequent jumping sports such as basketball and volleyball. However, patellar tendonitis can also occur in people who do not play sports.

Musculoskeletal problems - Pain Management

Pain is the first symptom of patellar tendonitis and usually occurs between the patella and where the tendons attach to the tibia. Initially, knee pain may occur only immediately after strenuous exercise. Over time, the pain worsens, and ultimately it interferes with everyday activities such as climbing stairs and standing up from a chair.

Patellar tendonitis is a common overuse injury caused by repeated stress on the patellar tendon. Stress causes a small wound in the tendon, which the body tries to repair. However, as more stress and trauma to the tendons occurs, inflammation causes pain and tendon weakness.

Pain Relief Management & Treatment, Vaccinations, Health Screening, COVID & Allergy Testing, Dermatology Treatments, Minor Surgical Procedures

Pain Relief Management & Treatment

* Dermatology Treatment

* Allergy Testing

* Minor Surgical Procedure

* Health Screening / Blood Test

* Vaccinations-Sinopharm / Flu / NAIS / NCIS Immunization Schedules

* Supervised COVID ART Test for Travel

* Pre-Departure PCR Swab Test / Pre-Event Test / Serology Testing

Shockwave Therapy

Safe and effective treatment of patellar tendinitis is shockwave therapy. Shockwave therapy accelerates collagen metabolism in the body and enhances blood circulation, promoting regeneration and repair processes of damaged tissues of bones and tendons.

Shockwave therapy should make a significant contribution to reducing the pain and improving the function of your Patellar tendonitis.

Professional Equipment

Pain Relief Management & Therapy

Advanced Therapeutic Technology

Traction Therapy

Sinopharm COVID-19 & Latest Influenza Vaccines (Protects against Flu and H1N1 Viruses) / Serology Tests for Travellers & Serology Testing to Certify Vaccination status. Make your Appointment at Tel: 6694 1661

Non-invasive Pain Relief Treatment during Pregnancy

Sciatica refers to back pain caused by a problem with the sciatic nerve. This is a large nerve that runs from the lower back down the back of each leg. When something injures or puts pressure on the sciatic nerve, it can cause pain in the lower back that spreads to the hip, buttocks, and leg.

Learn about this effective non-invasive non-pharmacological way to alleviate such pain.

Management of Joint Pains & Gout

Arthritis in the Elderly

What is Osteoarthritis?

What is Rheumatoid Arthritis?

Symptoms, Causes & Prevention of Gout

Pain Management & Treatment

Non-invasive, Non-pharmacological Pain Management, Treatment for Radiculopathies (Nerve pain), Decreases Disease, Illness, Pains & Aches

Spinal Manipulation - Joints Issues

Shoulder – Frozen Shoulder/ Rotator Cuff Tear/ Impingement Syndrome, Elbow – Tennis Elbow/ Golf Elbow, Hip / Knee – Anterior Knee Pain/ Runner’s Knee/ Meniscus Injury/ Ligament Injury

Pain Management - Migraines & Headaches

Headaches/ Migraine/ Facial Palsy

Pain Management - Neck Pain

Neckaches/ Spondylosis/ Wry Neck/ Whiplash

Pain Management - Sports Injuries / Rib Issues

Athletic injuries - Tennis/Golfers Elbow(pain on the outside or inside of your elbow), Patella tendonitis/tendonosis (Jumpers Knee)

Pain Management - Ankle & Foot issues

Plantar Fasciitis/ Heel Pain/ Metatarsalgia

Pain Management - TMJ / Carpal Tunnel Issues

Pain Management - Back & Shoulder Pain

Back Strain/ Slipped Disc/ Scoliosis/ Sciatica/ Spondylosis/ Spondylolisthesis/ Spondylolysis, Shoulder impingement/Frozen shoulder

Better Posture & Movement

Posture issue – Scoliosis, Ligament – Sprains/ ACL Laxity/ Ankle Sprain, Muscle – Strains/ ITB Tightness/ Hamstring Tear Tendons – Tendonitis/ Repetitive Strain Injury/ Tendinopathy

Increased Wellness & Quality of Life

Joint Pain – Arthritis/ Cartilage Wear & Tear/ Osteoarthritis, Patellofemoral Knee pain (or pain at the front of the knee)

Improving Breathing / Sleep / Energy

Better Health, Happiness & Well-being Stress Management, Increased circulation, Reduced pain, Faster rehabilitation from injury, Increased lymphatic flow, Breaks up muscular scar tissue, Reduced lactic acid build up, Tissue Regeneration, Soft & Active tissue release

Fibromyalgia / Vertigo Management

Decrease anxiety, depression & prescription drug use

Post Operation/ Hospitalization

Improved Immune system & Strength Better life & Mobility

Obesity – Exercise & Meal Planning

Professional Equipment

DMS Professional Deep Muscle Stimulator Massager, Oceanus Shockwave Therapy - Physiotherapy, Rehabilitation, Orthopedics & Sports medicine

Non-invasive Pain management Treatment during Pregnancy

Effective Non-pharmacological way to alleviate pain from Sciatica. When something injures or puts pressure on the sciatic nerve, it can cause pain in the lower back that spreads to the hip, buttocks, and leg.

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella).

Part of MOH's Swab & Go Home programme. Our clinic can carry out the COVID-19 Swab test for anyone who meets the MOH medical criteria. All individuals aged 13 and above, diagnosed with ARI will be COVID Swab-tested. Cost of Swab test to be borne by Ministry of Health Singapore.

Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).

How a Gluten-free Diet can Improve your Chronic Illnesses

Healthy Diets for Optimal Health

The Anti - Inflammatory Diet

- Go Gluten-free

The Anti-Cancer Diet

- The Ketogenic Diet

Grow New Brain Cells

- The Neurogenesis Diet

Immune System Boosting, Anti-aging Longevity Diet

Why the Flu Vaccination is Important

during the COVID-19 Pandemic

Asymptomatic patients may not display no symptoms of illness. Vulnerable people should get vaccinated against Influenza as the stop gap until the COVID vaccine is found. The Flu vaccine would protect susceptible people from, as well as exclude the Flu and H1N1 viruses should they start to show URTI or ARI symptoms.

- Latest Influenza Vaccine

The latest Influenza Vaccine is now available. It protects against the Flu and H1N1 Viruses. In the event that a person displays flu-like symptoms after the Flu vaccination, both Flu and H1N1 may be excluded in his diagnosis, and treatment can be sought quickly should the patient have contracted COVID-19.

Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Latest COVID-19 Updates & Health Tips

* Importance of Keeping your Vaccinations Up-to-date

Pain Management

Knee Pain Treatment

Low Back Pain Treatment

Shockwave Therapy

Deep Muscle Stimulation Therapy

MD International Medical Centre

Medical Services available :

General Medicine / General Practice
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Public Health Preparedness Clinic

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The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

MD International Medical Centre / MD International (Singapore) Pte Ltd

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