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What is Pain Management?
疼痛管理とは何ですか? |
シンガポールでは、体の痛みを治療するにはどこに行けばいいでしょうか?
https://singalife.com/category/76073/
Effective Non-invasive Pain relief treatment & management can Improve your quality of life.
効果的な非侵襲性疼痛管理治療はあなたの生活の質を向上させることができます。
Headaches
How can they develop?
· Bending down too often strains your neck and causes discomfort (eg Prolonged Handphone or Computer use or Bad posture)
· Tight or overstretched muscles pull on your neck and shoulders, causing stiffness and soreness (Lack of exercise or Over-straining)
· Misaligned neck bones can affect nearby ligaments, discs and nerves
· Neck tension can build up and trigger headaches ie Tension headaches
Correct bad habits and seek treatment if you are suffering from such issues to stop the cycle. Improved posture and timely medical treatment can reduce pain, improve sleep and enhance overall well-being.
Suffering from Shoulder Aches & Pains?
What are the possible causes?
· Side carrying throws your body off balance
· Bad posture from hunching strains your muscles and joints
· Lifting wrongly – Daily tasks or workouts done with poor form can stress your shoulder
· Neck-related pain – Tension or misalignment in your neck can lead to pain in your shoulder
· Stress – Tightness builds up in your shoulders without your realization
Correct bad habits and seek treatment if you are suffering from such issues to stop the cycle. Improved posture and timely medical treatment can reduce pain, improve sleep and enhance overall well-being.
Does your neck hurt?
A typical day for Students and Office workers:
· Long hours hunched over or looking downwards, placing excessive strain on your neck muscles and spine.
· Work-related stress can cause the body to tense up, especially around the neck and shoulders, leading to discomfort and pain.
· Not taking regular breaks from inactivity to move, stretch or walk can result in muscle stiffness and poor circulation, leading to neck pain.
Full Potential for Athletic Performance
Improve performance by speeding up recovery and reducing or preventing the risk of injury. You can support your overall physical well-being by enhancing flexibility, joint function and mobility, helping you perform at your best.
Non-invasive Pain relief treatments can alleviate muscle and joint pain, improving circulation and enhancing balance and coordination.
Improve your balance, stability and flexibility by doing workouts that strengthen your core and postural muscles. Build strength and feel energized!
Non-invasive Pain relief during Pregnancy
Pregnancy brings about significant physiological and hormonal changes in the body. Prenatal and Postnatal care and help your body adapt to these changes, promoting a healthier pregnancy, post-delivery recovery and a healthier baby..
· Reduce back pain
Ease back pain from the body’s shift in center of gravity
· Alleviate Pelvic pain
Reduce pain and improve mobility, to support smoother labour and delivery
· Decrease Pregnancy-related Swelling
Improve blood circulation and reduce swelling in the legs, feet and hands
Paediatric issues in Childhood
Sleeping Difficulty
Sleep difficulty or Insomnia, refers to problems falling or staying asleep. In children, it can be caused by physical discomfort, anxiety, or other health issues which can affect their overall well-being and development.
Back Pain and Your Brain: William S. Marras at TEDxOhioStateUniversity
Ph.D., CPE. William S. Marras holds the Honda Endowed Chair in the Department of Integrated Systems Engineering at the Ohio State University. He serves as the director of the Biodynamics Laboratory and is in the process of developing the Spine Research Institute at The Ohio State University. Dr. Marras also holds joint appointments in the Departments of Orthopaedic Surgery, Physical Medicine & Rehabilitation, as well as Biomedical Engineering.
His research is centered on musculoskeletal causal pathway investigations including occupational biomechanical epidemiologic studies, laboratory biomechanics studies, mathematical modeling, and clinical studies of the spine. His findings have been published in over 200 peer reviewed journal articles and numerous books and book chapters including a recent book entitled "The Working Back: A Systems View." Professor Marras was the past Chair of the Board on Human Systems Integration at the National Research Council (NRC). He is currently Editor-in-Chief of Human Factors, Deputy Editor of Spine, and has been elected to the National Academy of Engineering (the National Academies).
Management of Joint Pains & Gout
Healthy Diets for Optimal Health
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The information provided in this website is for knowledge purposes only. It does not constitute medical advice.
Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.