AIPC is part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Varicella.

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Normal Blood Sugar Levels

Normal Blood Sugar Levels are provided in the Blood Glucose Chart. A simple diabetes blood test using diabetes test strips allows for continuous blood glucose monitoring at home.

How do you check your blood glucose level?

Put blood from a finger prick on a diabetes test strip. Blot off excess blood with a tissue. Read the glucose test strip either by comparing the colour with the colour chart on the test strip bottle or by using an electronic blood glucose meter. It is important to follow the instructions on the bottle or meter carefully.

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When should you check your diabetes blood sugar levels?

Routinely

For Diabetes Mellitus type 2 (usually controlled by diet for diabetes and diabetes medicine, or by diet alone), 2-3 times each week at different times of the day is enough.

For Diabetes Mellitus type 1 (which requires insulin), more regular checking is required; that is, at least once a day, usually first thing before breakfast and then about 2 hours after a meal.

Your blood glucose levels are likely to be low before meals and high 2 hours after meals.

Special Circumstances

Stress, illness or too much food will push your blood glucose level up and you can get high blood sugar readings.

Exercise and your diabetes medications will pull your blood glucose level down.

When you are ill or under a lot of stress or exercising more than usual, you may need to check your blood sugar levels more often than usual.

What are the Ideal Blood glucose levels?

Ideal or normal blood sugar levels are 3-6 mmol/L before meals and 3-7 mmol/L 2 hours after meals.

Fair control is a blood sugar level range of 6-8 mmol/L before meals and 7-10 mmol/L after meals.

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Risk Factors of COVID-19 Complications

Source : Observer Research Foundation

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Diabetes Symptoms, Monitoring, Diet, Treatment & Health tips

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Blood Glucose Chart

- Normal Blood Sugar Range (Targets of Glycaemic Control)

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- Diabetes Blood Sugar Levels that are suboptimal or unacceptable

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* Based on Singapore Ministry of Health Clinical Practice Guidelines for Diabetes Mellitus 2006

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Diabetes Self Management by Continuous glucose monitoring

1. Check your blood glucose level regularly, and record the result and the date and time of the test in a blood glucose log.
2. Be careful to follow the instructions accurately.
3. Ideal or normal blood sugar range is between 3 and 7 mmol/L.
4. If you are ill or under stress, your blood glucose level is likely to go up. You should check it more often than usual, and see your doctor if it does go up.

Don't forget to record the date, time and result of your blood sugar test.

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Health Assessment & Screening Packages

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Groups at Higher Risk for Severe Illness in a COVID-19 Infection

Comorbidities & Underlying Health Conditions in COVID-19 Patients with Complications

·       Hypertension

·       Diabetes mellitus

·       Cerebrovascular disease

·       Cardiovascular disease

·       Chronic lung disease (COPD)

·       Chronic Kidney disease

·       Asthma

·       Dementia

·       Chronic Neurological Disorder

·       Cancer

·       Rheumatological Disorder

·       Obesity

·       Smoking

·       Chronic Hematologic disease / Haemoglobin Disorders

·       Liver disease / Hepatitis B Infection

·       Malnutrition

·       Immunodeficiency / Immunocompromised eg HIV AIDS

·       People aged 65 and older

(Ref: https://www.nature.com/articles/s41430-020-0642-3.pdf, Dailymail.co.uk, https://pubmed.ncbi.nlm.nih.gov/32320003/, Comorbidity and its impact on 1590 patients with Covid-19 in China: A Nationwide Analysis https://erj.ersjournals.com/content/early/2020/03/17/13993003.00547-2020

Reduce your risk of getting sick with COVID-19

• Make sure your vaccinations are up-to-date. People older than 65 years, and those with many underlying conditions, such as those who are immunocompromised or with significant liver disease, are recommended to receive vaccinations against influenza (Flu 2020) and pneumococcal disease (PCV).
• Do not delay getting medical care for your underlying condition because of COVID-19. AMDA International Peace Clinic has contingency MOH infection prevention protocols to protect you from getting COVID-19 if you need care for your underlying condition.
• Continue your medications and do not change your treatment plan without talking to your doctor.
• Make sure that you have at least a two-week supply of your chronic disease medications.
• Call AMDA @ Tel: 6694 1661 for a medical appointment if you have any concerns about your underlying medical conditions or if you get sick. AMDA is a PHPC-accredited medical clinic. Under the MOH Swab & Go Home programme, our doctors can do a COVID-19 PCR Swab test if you meet the MOH medical crtieria.

Why the Flu Vaccination is Important

during the COVID-19 Pandemic

- Influenza 2020 Vaccine

The latest 2020 Influenza Vaccine is now available. It protects against the Flu 2020 and H1N1 Viruses. In the event that a person displays flu-like symptoms after the Flu vaccination, both Flu 2020 and H1N1 may be excluded in his diagnosis, and treatment can be sought quickly should the patient have contracted COVID-19.

Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Latest COVID-19 Updates & Health Tips

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Chiropractic Pain Management, FSS, Vaccinations, COVID-19 Handbook

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Return from Normal Blood Sugar Levels to Symptoms of Diabetes

Return from Normal Blood Sugar Levels to Diabetic Foot Care

Return from Normal Blood Sugar Levels to Diabetes Diet Information and Self help Treatment

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Daily bread - Can any human body handle gluten? Dr. Rodney Ford | TEDxTauranga

Gluten – friend or foe?
This was the talk that got the standing ovation and changed everyone’s eating habits for the rest of evening. Over the course of 15 minutes Dr. Rodney Ford, MB. BS. MD. FRACP, and a pioneer in the field of paediatric food allergies, convinced an audience of 500 that nobody is equipped to digest gluten. How did he do it? By using lego! Dr. Ford showed us the indigestible gluten protein is chased by the antibodies that our systems create to combat the gluten. Based on decades of research, Dr. Ford believes that abundant health can be achieved by anyone who eats the appropriate foods.

Dr Rodney Ford, MB. BS. MD. FRACP, is a paediatrician and former Associate Professor in the Department of Paediatrics at Christchurch Clinical School. He is a specialist in food allergy and gastroenterology at the 'The Children's Clinic and Allergy Centre', Christchurch, New Zealand. Rodney's philosophy is “diet: not drugs” as he has seen too many people given medications for symptoms without first considering the possibility of food allergy or food intolerance. Rodney has been investigating adverse reactions to gluten for over 20 years and these illnesses have now been labelled “Gluten-related disorders” or Gluten Syndrome, with world-wide evidence accumulating that gluten may not be healthy for us all. Dr. Ford's current goal is to bring communities up-to-date about the harmful effects of gluten.

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The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

Dr Don V H LAU   Chairperson of AMDA Singapore

MBBS (Monash), B.Med.Sc.(Hons) (Monash), Grad.Dip.Derm.(Wales,UK)

AMDA International Peace Clinic is a part of AMDA (Association of Medical Doctors of Asia). We are part of the network of AMDA Peace Clinics & Friendship Hospitals around the world. We dedicate part of our profits to AMDA's worldwide Emergency Disaster Aid Relief missions, Social Development projects and Vaccination programmes.

AMDA, founded in 1984 has carried out more than 200 medical missions, contributing medical expertise and supplies in 65 countries over the last 36 years. AMDA holds General Consultative Status with the United Nations Economic & Social Council (UN ECOSOC) since 1995.

AMDA International Chapters   Afghanistan Albania Bosnia & Herzegovina Bangladesh Bolivia Cambodia Canada Colombia Guyana Haiti Honduras India Indonesia Kazakhstan Korea Kosovo Malaysia Mongolia Nepal New Zealand Pakistan Peru Philippines Sakha Republic Singapore Sri Lanka Sudan Taiwan Uganda Vietnam Zambia

Risk Factors of COVID-19 Complications

We've Moved!

From 1 Apr 2020, AMDA International Peace Clinic is located at:

9 Taman Serasi, #01-11 Botanic Gardens View, Singapore 257720

AMDA International Peace Clinic

9 Taman Serasi #01-11, Botanic Garden View

Tel : 65-6694-1661  Fax : 65-6694 1771

Email : info@amda.sg

Clinic hours:

Monday to Friday: 9am-12.30pm / 2pm-6.30pm    Saturday: 9.30am-1pm

*Last registration is 30mins before the closing time

Closed on Sundays & Public Holidays

Please contact us at Tel: 66941661 to make an appointment.

For Medical Professionals

Learn from the China Experience on COVID-19 Prevention and Treatment

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INTERVIEW of Dr Shigeru Suganami, Founder & President of AMDA - Association of Medical Doctors of Asia, Medical Director of AMDA International Peace Clinic with Mr Ando of JPlus Magazine Singapore (in Japanese / Part 1 of 8)

INTERVIEW with Dr Shigeru Suganami, Medical Director of AMDA International Peace Clinic (in Japanese / Part 2 of 8)

INTERVIEW with Dr Shigeru Suganami, Medical Director of AMDA International Peace Clinic (in Japanese / Part 3 of 8)

INTERVIEW with Dr Shigeru Suganami, Medical Director of AMDA International Peace Clinic (in Japanese / Part 4 of 8)

OUR MEDICAL TEAM

Dr Don Lau – Medical Director

MBBS (Monash), B Med Sc (Hons) (Monash), Dip Pract Derm (Wales, UK)

Chairperson of AMDA Singapore

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Medical Conditions Treatable with Chiropractic:  

• Head & Neck – Neckaches/ Spondylosis/ Wry Neck/ Whiplash/ Headaches/ Migraine/ Facial Palsy
• Back – Back Strain/ Slipped Disc/ Scoliosis/ Sciatica/ Spondylosis/ Spondylolisthesis/ Spondylolysis
• Shoulder – Frozen Shoulder/ Rotator Cuff Tear/ Impingement Syndrome
• Elbow – Tennis Elbow/ Golf Elbow
• Hip / Knee – Anterior Knee Pain/ Runner’s Knee/ Meniscus Injury/ Ligament Injury
• Foot – Plantar Fasciitis/ Heel Pain/ Metatarsalgia
• Joint – Arthritis/ Cartilage Wear & Tear/ Osteoarthritis
• Ligament – Sprains/ ACL Laxity/ Ankle Sprain
• Muscle – Strains/ ITB Tightness/ Hamstring Tear
• Tendons – Tendonitis/ Repetitive Strain Injury/ Tendinopathy
• Sports Injuries
• Obesity – Exercise & Meal Planning 
• Post Operation/ Hospitalization
• Fibromyalgia

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Dr Lee Sao Bing – Opthalmologist (in-house Specialist)

MBBS, MMed(Ophth), FRCSEd(Ophth), MD, FAMS

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Dr Pang Yoke Teen – ENT (Visiting Consultant)

FRCS (ORL), FRCS(EDIN), (FRCSGLASG), FAMS, MBBS

AMDA International Peace Clinic

Medical Services available :

• General Medicine / General Practice
• Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Mole/Skin Tag/Wart Removal)
  
• Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabbies
• Treatment of Insect Bites & Stings
  
• Obesity / Weight control
• Eye Health / Opthalmology
  
• Ear Nose Throat / ENT
  
• Removal of Ear Wax
  
• Personal Health
• Allergies Test & Management
• Treatment of Allergic Rhinitis
  
• Asthma Management
• Vaccinations / Immunization (eg Flu vaccination)
• Depression / Anxiety / Stress Management
• Management of Chronic Diseases (eg Diabetes / Hypertension)
• Heart Disease / High Cholesterol Management
• Health Management
• Men's Health
• Women's Health
• Child Health / Pediatrics
• Elderly / Senior Health
• Treatment of Gout
• Pain Management (eg Arthritis, Back Pain, Migraine)
• Travel Health
• Health Screening / Blood tests
• Pre-Employment check-up
• Work Permit / Employment Pass / Student Pass / Driving License Check-up

AMDA International Peace Clinic dedicates part of our profits to AMDA's Worldwide Emergency Disaster Aid Relief missions, Social Development projects & Vaccination programmes.

Dr Shigeru Suganami

Founder & President of AMDA - Association of Medical Doctors of Asia

AMDA Activities

AMDA Emergency Aid Relief Kumamoto Earthquake Apr 16

DONATE TO AMDA

Email : Admin@AMDA.sg