AIPC is part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Varicella.

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High Blood Pressure Symptoms
and Hypertension Causes

What are the High Blood Pressure symptoms you should look out for and what are the causes of high blood pressure?

What are the Symptoms of High Blood Pressure?

Usually there are none. People with very high blood pressure can feel quite well. It is rare to feel headache, palpitations or sick until complications set in. The following Hypertension Symptoms may indicate the effects of high blood pressure on organ damage :

High Blood Pressure Headache - Headache is one of the hypertension symptoms that may occur in hypertensive patients (remember most are asymptomatic). It is typically early morning, occipital and throbbing. It appears to be related to the severity of blood pressure.

Dyspnea on exertion - This is a sensation of breathlessness that is excessive for any given level of physical activity. Patients may complain of tightness in the chest. Appropriate breathlessness following activities such as running to catch a bus is not abnormal, but may be excessive due to obesity or lack of fitness.

Chest Pains - Sudden onset of pain in chest may indicate myocardial ischaemia, especially if accompanied with left arm pain.

Ankle Oedema or Swelling

Hematuria - This is the presence of blood in urine. It may be only microscopic hematuria or the detection of red cells in the urine. Your doctor may carry out urine tests to check for possible target organ damage and possible causes of secondary hypertension.

Why We Get Fat: And What to Do About It - Gary Taubes | Talks at Google

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

Building upon this critical work in Good Calories, Bad Calories, Taubes revisits the urgent question of what's making us fat and how we can change in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubess crucial argument newly accessible to a wider audience.

Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the calories-in, calories-out model of why we get fat, and the good science that has been ignored, especially regarding insulins regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid?

Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it.

About the Author:

Gary Taubes is a contributing correspondent for Science magazine, and his writing has also appeared in The Atlantic, The New York Times Magazine, and Esquire. His work has been included in The Best of the Best American Science Writing (2010), and has received three Science in Society Journalism Awards from the National Association of Science Writers, the only print journalist so recognized. He is currently a Robert Wood Johnson Foundation Investigator in Health Policy Research at the University of California, Berkeley School of Public Health.

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Health Assessment & Screening Packages

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Risk Factors of COVID-19 Complications

Source : Observer Research Foundation

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Hypertension Symptoms & Treatment, Blood Pressure monitoring, BP Chart

What causes High Blood Pressure?

In most cases (up to 95%), there is no identifiable cause, it just happens that way. The pressure in our arteries is high because the heart pumps too hard and the arteries are too narrow. This is like the pressure in a hose, the further we turn up the tap and the narrower the hose, the greater the pressure.

Sometimes hypertension is caused by a kidney problem or other rare disorder. Drinking excessive amounts of alcohol is an important cause.

Certain drugs may cause hypertension such as NSAIDs (Non-steroidal anti-inflammatory agents), corticosteroids, oral contraceptives and hormone replacement therapy.

Click here to find out ways to lower blood pressure naturally.

Hypertension Management

• Treatment with high blood pressure medication is probably for life. The medications for high blood pressure must be taken regularly as directed by your doctor and never stopped unless advised by him.
• There is a need to reduce your weight, quit smoking, reduce salt and alcohol intake, learn relaxation techniques to reduce stress.
• Check with your doctor what the blood pressure medication side effects are. Let your doctor know if you encounter any, rather than stop the antihypertensive drugs. Always ensure that you have sufficient supplies of your blood pressure meds.
• Some of the blood pressure medication side effects have to be tolerated. It may take some time to find the best high blood pressure medication for you, the right dose or combination of drugs.
• Regular follow up with your doctor is important. Arrange weekly appointments until the blood pressure is controlled and stable.
• Thereafter, another appointment in 1 month and after that 3 monthly so that your doctor can assess your general health, the control of your blood pressure and weight, your comfort with the medications for high blood pressure and your compliance in taking the medicines. Your doctor will also check for any evidence of organ damage eg heart, kidney, retina etc.
• Physical examination and Basic Screening tests may be carried out by your doctor to check for possible target organ damage and possible causes of secondary hypertension.

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Groups at Higher Risk for Severe Illness in a COVID-19 Infection

Comorbidities & Underlying Health Conditions in COVID-19 Patients with Complications

·       Hypertension

·       Diabetes mellitus

·       Cerebrovascular disease

·       Cardiovascular disease

·       Chronic lung disease (COPD)

·       Chronic Kidney disease

·       Asthma

·       Dementia

·       Chronic Neurological Disorder

·       Cancer

·       Rheumatological Disorder

·       Obesity

·       Smoking

·       Chronic Hematologic disease / Haemoglobin Disorders

·       Liver disease / Hepatitis B Infection

·       Malnutrition

·       Immunodeficiency / Immunocompromised eg HIV AIDS

·       People aged 65 and older

(Ref: https://www.nature.com/articles/s41430-020-0642-3.pdf, Dailymail.co.uk, https://pubmed.ncbi.nlm.nih.gov/32320003/, Comorbidity and its impact on 1590 patients with Covid-19 in China: A Nationwide Analysis https://erj.ersjournals.com/content/early/2020/03/17/13993003.00547-2020

Reduce your risk of getting sick with COVID-19

• Make sure your vaccinations are up-to-date. People older than 65 years, and those with many underlying conditions, such as those who are immunocompromised or with significant liver disease, are recommended to receive vaccinations against influenza (Flu 2020) and pneumococcal disease (PCV).
• Do not delay getting medical care for your underlying condition because of COVID-19. AMDA International Peace Clinic has contingency MOH infection prevention protocols to protect you from getting COVID-19 if you need care for your underlying condition.
• Continue your medications and do not change your treatment plan without talking to your doctor.
• Make sure that you have at least a two-week supply of your chronic disease medications.
• Call AMDA @ Tel: 6694 1661 for a medical appointment if you have any concerns about your underlying medical conditions or if you get sick. AMDA is a PHPC-accredited medical clinic. Under the MOH Swab & Go Home programme, our doctors can do a COVID-19 PCR Swab test if you meet the MOH medical crtieria.

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Why the Flu Vaccination is Important

during the COVID-19 Pandemic

- Influenza 2020 Vaccine

The latest 2020 Influenza Vaccine is now available. It protects against the Flu 2020 and H1N1 Viruses. In the event that a person displays flu-like symptoms after the Flu vaccination, both Flu 2020 and H1N1 may be excluded in his diagnosis, and treatment can be sought quickly should the patient have contracted COVID-19.

Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Latest COVID-19 Updates & Health Tips

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Singapore is free from vaccine-preventable diseases like poliomyelitis, diphtheria, tetanus and pertussis (whooping cough) because of our successful immunisation progamme.

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Varicella.

National Adult Immunisation Schedule (NAIS) Singapore @ AMDA International Peace Clinic. Make your vaccination appointment at Tel: 6694 1661.

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Healthy Diets for Optimal Health

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Heart Health - Coronary Heart Disease, Learn what is Angina and Stroke, as well as How to Lower Cholesterol

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Return from High Blood Pressure Symptoms to High Blood Pressure

Return from High Blood Pressure Symptoms to Blood Pressure Chart

Return from High Blood Pressure Symptoms to AMDA.sg Home page

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The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

Dr Don V H LAU   Chairperson of AMDA Singapore

MBBS (Monash), B.Med.Sc.(Hons) (Monash), Grad.Dip.Derm.(Wales,UK)

AMDA International Peace Clinic is a part of AMDA (Association of Medical Doctors of Asia). We are part of the network of AMDA Peace Clinics & Friendship Hospitals around the world. We dedicate part of our profits to AMDA's worldwide Emergency Disaster Aid Relief missions, Social Development projects and Vaccination programmes.

AMDA, founded in 1984 has carried out more than 200 medical missions, contributing medical expertise and supplies in 65 countries over the last 36 years. AMDA holds General Consultative Status with the United Nations Economic & Social Council (UN ECOSOC) since 1995.

AMDA International Chapters   Afghanistan Albania Bosnia & Herzegovina Bangladesh Bolivia Cambodia Canada Colombia Guyana Haiti Honduras India Indonesia Kazakhstan Korea Kosovo Malaysia Mongolia Nepal New Zealand Pakistan Peru Philippines Sakha Republic Singapore Sri Lanka Sudan Taiwan Uganda Vietnam Zambia

Risk Factors of COVID-19 Complications

We've Moved!

From 1 Apr 2020, AMDA International Peace Clinic is located at:

9 Taman Serasi, #01-11 Botanic Gardens View, Singapore 257720

AMDA International Peace Clinic

9 Taman Serasi #01-11, Botanic Garden View

Tel : 65-6694-1661  Fax : 65-6694 1771

Email : info@amda.sg

Clinic hours:

Monday to Friday: 9am-12.30pm / 2pm-6.30pm    Saturday: 9.30am-1pm

*Last registration is 30mins before the closing time

Closed on Sundays & Public Holidays

Please contact us at Tel: 66941661 to make an appointment.

For Medical Professionals

Learn from the China Experience on COVID-19 Prevention and Treatment

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INTERVIEW of Dr Shigeru Suganami, Founder & President of AMDA - Association of Medical Doctors of Asia, Medical Director of AMDA International Peace Clinic with Mr Ando of JPlus Magazine Singapore (in Japanese / Part 1 of 8)

INTERVIEW with Dr Shigeru Suganami, Medical Director of AMDA International Peace Clinic (in Japanese / Part 2 of 8)

INTERVIEW with Dr Shigeru Suganami, Medical Director of AMDA International Peace Clinic (in Japanese / Part 3 of 8)

INTERVIEW with Dr Shigeru Suganami, Medical Director of AMDA International Peace Clinic (in Japanese / Part 4 of 8)

OUR MEDICAL TEAM

Dr Don Lau – Medical Director

MBBS (Monash), B Med Sc (Hons) (Monash), Dip Pract Derm (Wales, UK)

Chairperson of AMDA Singapore

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Medical Conditions Treatable with Chiropractic:  

• Head & Neck – Neckaches/ Spondylosis/ Wry Neck/ Whiplash/ Headaches/ Migraine/ Facial Palsy
• Back – Back Strain/ Slipped Disc/ Scoliosis/ Sciatica/ Spondylosis/ Spondylolisthesis/ Spondylolysis
• Shoulder – Frozen Shoulder/ Rotator Cuff Tear/ Impingement Syndrome
• Elbow – Tennis Elbow/ Golf Elbow
• Hip / Knee – Anterior Knee Pain/ Runner’s Knee/ Meniscus Injury/ Ligament Injury
• Foot – Plantar Fasciitis/ Heel Pain/ Metatarsalgia
• Joint – Arthritis/ Cartilage Wear & Tear/ Osteoarthritis
• Ligament – Sprains/ ACL Laxity/ Ankle Sprain
• Muscle – Strains/ ITB Tightness/ Hamstring Tear
• Tendons – Tendonitis/ Repetitive Strain Injury/ Tendinopathy
• Sports Injuries
• Obesity – Exercise & Meal Planning 
• Post Operation/ Hospitalization
• Fibromyalgia

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Dr Lee Sao Bing – Opthalmologist (in-house Specialist)

MBBS, MMed(Ophth), FRCSEd(Ophth), MD, FAMS

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Dr Pang Yoke Teen – ENT (Visiting Consultant)

FRCS (ORL), FRCS(EDIN), (FRCSGLASG), FAMS, MBBS

AMDA International Peace Clinic

Medical Services available :

• General Medicine / General Practice
• Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Mole/Skin Tag/Wart Removal)
  
• Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabbies
• Treatment of Insect Bites & Stings
  
• Obesity / Weight control
• Eye Health / Opthalmology
  
• Ear Nose Throat / ENT
  
• Removal of Ear Wax
  
• Personal Health
• Allergies Test & Management
• Treatment of Allergic Rhinitis
  
• Asthma Management
• Vaccinations / Immunization (eg Flu vaccination)
• Depression / Anxiety / Stress Management
• Management of Chronic Diseases (eg Diabetes / Hypertension)
• Heart Disease / High Cholesterol Management
• Health Management
• Men's Health
• Women's Health
• Child Health / Pediatrics
• Elderly / Senior Health
• Treatment of Gout
• Pain Management (eg Arthritis, Back Pain, Migraine)
• Travel Health
• Health Screening / Blood tests
• Pre-Employment check-up
• Work Permit / Employment Pass / Student Pass / Driving License Check-up

AMDA International Peace Clinic dedicates part of our profits to AMDA's Worldwide Emergency Disaster Aid Relief missions, Social Development projects & Vaccination programmes.

Dr Shigeru Suganami

Founder & President of AMDA - Association of Medical Doctors of Asia

AMDA Activities

AMDA Emergency Aid Relief Kumamoto Earthquake Apr 16

DONATE TO AMDA

Email : Admin@AMDA.sg