Blood Pressure Chart 血压图

What is the normal blood pressure range? 正常血压范围是多少？

Use the Blood Pressure Chart to assess if you have a healthy blood pressure (BP). Various hypertension definitions are provided.

Blood Pressure Table 血压表

Blood Pressure Classification

Systolic BP (mmHg)

Diastolic BP (mmHg)

Normal blood pressure range

High-Normal blood pressure

Grade 1 Hypertension

Grade 2 Hypertension

Isolated Systolic Hypertension

< 130

130-139

140-159

> 159

>139

< 80

80-89

90-99

> 99

<90

* Based on Singapore Ministry of Health Clinical Practice Guidelines

Pre-Hypertension to Hypertension Risks & Effects

Hypertension Symptoms & Treatment, Blood Pressure monitoring, BP Chart

What is Hypertension?

Blood Pressure Monitoring

High Blood Pressure Symptoms

Blood Pressure Chart

High Blood Pressure Treatment

Categories of Hypertension 高血压的类别

The various categories of blood pressure are defined according to blood pressure values for both diastolic and systolic blood pressure readings.

Hypertension is defined as Diastolic pressure > 80mmHg and Systolic blood pressure > 130mmHg.

Isolated Systolic Hypertension is defined as Systolic blood pressure >139mmHg in the presence of a Diastolic blood pressure < 90mmHg. It is most frequently seen in elderly people.

Essential hypertension is the presence of sustained hypertension in the absence of underlying, potentially correctable renal, adrenal or other factors.

Mild Hypertension - Mildly hypertensive people have almost twice the risk of vascular disease compared to people with normal blood pressure. Non-drug measures may be suggested by your doctor if there is no evidence of end-organ damage. If after 6 months or more, these methods have not succeeded, then antihypertensive drug therapy may be necessary.

Severe hypertension has a Diastolic blood pressure > 115mmHg. For people with severe hypertension, their blood pressure may be life-threatening. They must be checked immediately by their doctor for hypertensive complications (eg cardiac failure etc). They are more likely to have an underlying cause (eg renovascular disease). Hospitalization may be necessary for these patients. The opinion of a cardiologist is needed because of the likely risk of serious illness or death.

Refractory hypertension exists where control of the blood pressure has not been achieved despite reasonable treatment for 3 or 4 months. A review of a possible secondary cause by your doctor is appropriate. The uncontrolled hypertension may be due to many possible reasons such as drug-related causes, poor compliance, renovascular hypertension, nicotine (smoking), licorice, caffeine (strong coffee), obesity, excessive alcohol intake, excessive salt intake, renal insufficiency, volume overload or illicit substances etc.

In patients aged 50 or less, the Diastolic level always takes precedence over the Systolic level.

All hypertensive people should attempt to adopt the Self-help High Blood Pressure Treatments.

Causes of Secondary Hypertension

Secondary hypertension (secondary high blood pressure) is high blood pressure that's caused by another medical condition. Secondary hypertension can be caused by conditions that affect your kidneys, arteries, heart or endocrine system.

Heart Health - Coronary Heart Disease, Learn what is Angina and Stroke, as well as How to Lower Cholesterol

Coronary Heart Disease

What is Angina?

What is Stroke?

How to Lower Cholesterol

How to take Blood Pressure

The classification of hypertension categories should be based on the average of 2 or more blood pressure readings on at least 3 or more occasions.

Measuring Blood Pressure should take the following factors into account :

Apprehension - The patient should be rested for at least 5 minutes and made as relaxed as possible. 'White coat hypertension' refers to elevated blood pressure caused by the anxiety of seeing the doctor's white coat. Affecting up to 25% of patients presenting with mild hypertension, these people have a type of conditioned response to the clinic setting, while their home blood pressure profiles are normal.

Caffeine and blood pressure - Patients should not take caffeine/coffee for 4-6 hours before blood pressure measurement.

Smoking - Patients should also avoid smoking for 2 hours before taking blood pressure.

Eating - Patients should not have eaten for 30 minutes.

Please seek Medical attention as soon as possible if you are unsure of you or your family's health condition.

Health Assessment & Screening Packages

Health Assessment

Health Screening Packages

High Blood Pressure in Children 儿童高血压

The children of parents with hypertension should be closely watched. Those at risk of secondary hypertension eg renal or cardiovascular disease, urological abnormalities and Diabetes Mellitus, should have routine blood pressure measurements.

Those children with visual changes, headaches or recurrent abdominal pain or seizures should also have a blood pressure check regularly.

These children can also follow the Self-help High Blood Pressure Treatments.

National Childhood Immunisation Schedule (NCIS) Singapore @ MD International Medical Centre. Make your child's vaccination appointment at Tel: 6694 1661

Up to $400 per (Parent's) Medisave Account per year can be used for Vaccinations under the National Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella).

High Blood Pressure during Pregnancy
怀孕期间的高血压

High blood pressure in pregnancy can be either Preeclampsia (pregnancy induced hypertension) or Essential hypertension. Blood pressure levels normally drop during the second trimester and rise in the third. Hypertensive pregnant women should be properly supervised by their obstetrician.

Noel Bairey Merz: The single biggest health threat women face

Surprising, but true: More women now die of heart disease than men, yet cardiovascular research has long focused on men. Pioneering doctor C. Noel Bairey Merz shares what we know and don't know about women's heart health -- including the remarkably different symptoms women present during a heart attack (and why they're often missed).

Pain Relief Management & Treatment, Vaccinations, Health Screening, COVID & Allergy Testing, Dermatology Treatments, Minor Surgical Procedures

Pain Relief Management, Treatment & Therapy

Dermatology Treatment

Allergy Testing

Minor Surgical Procedure

Health Screening / Blood Test

Vaccinations -Sinopharm / Flu / NAIS / NCIS Immunization Schedules

Supervised COVID ART Test for Travel

Pre-Departure PCR Swab Test / Pre-Event Test / Serology Testing

Sinopharm COVID-19 & Latest Influenza Vaccines (Protects against Flu and H1N1 Viruses) / PCR COVID Testing / Serology Tests for Travellers & Serology Testing to Certify Vaccination status. Make your Appointment at Tel: 6694 1661

Pain Relief Treatment, Therapy & Management

Knee Pain Treatment

Low Back Pain Treatment

Shockwave Therapy

Deep Muscle Stimulation Therapy

Latest Influenza Vaccine

Asymptomatic patients may display no symptoms of illness. Vulnerable people should get vaccinated against Influenza which protects susceptible people from, as well as exclude the Flu and H1N1 viruses should they start to show URTI or ARI symptoms.

a. Vaccination decreases the risk of co-infection with COVID-19.

b. Vaccination reduces the burden of respiratory illnesses in the healthcare system.

The latest Influenza Vaccine is now available. It protects against the Flu and H1N1 Viruses. Ministry of Health Safety protocols are adhered to at all times for the safe vaccination of you and your family.

* Importance of Keeping your Vaccinations Up-to-date

Diabetes Symptoms, Monitoring, Diet, Treatment & Health tips

Diabetes Symptoms

Normal Blood Sugar Levels

- Glucose monitoring

Treatment for Diabetes

- Diet & Exercise

Diabetic Foot

- Diabetes Foot care

Up to $400 per Medisave Account per year can be used for Vaccinations under the National Adult & Childhood Immunisation Schedule - Influenza, Pneumococcal (PCV13/PPSV), Human Papillomavirus (HPV2/HPV4), Hepatitis B, Tetanus, Diphtheria & Pertussis (Tdap), Measles, Mumps & Rubella (MMR) and Chickenpox (Varicella)

Part of the National Influenza Sentinel Surveillance programme with MOH. If you have a fever of > 38 degrees with a cough, our clinic is able to test for COVID-19. For children below 12 years old with clinical diagnosis of HFMD (eg fever, oral ulcers, rash), our clinic can test for Hand Foot & Mouth Disease (The tests are for surveillance purposes only).

How a Gluten-free Diet can Improve your Chronic Illnesses

Healthy Diets for Optimal Health

The Anti - Inflammatory Diet

- Go Gluten-free

The Anti-Cancer Diet

- The Ketogenic Diet

Grow New Brain Cells

- The Neurogenesis Diet

Immune System Boosting, Anti-aging Longevity Diet

Risk Factors of COVID-19 Complication

Source : Observer Research Foundation

Lung, Neurological, Liver & Kidney Diseases

Lung Diseases

Neurological Diiseases

Liver Diseases

Kidney Diseases

Infectious Diseases - Dengue Fever, Influenza, Hepatitis B, COVID-19

COVID-19

Dengue Fever

Influenza

Hepatitis B

MD International Medical Centre

Medical Services available:

General Practice Family Medicine - Illnesses & Infections
Minor Surgical Procedures
IV Infusion of Medications
Respiratory Medicine - Influenza, Colds, Cough, Upper Respiratory Tract Infections (URTI), Acute Respiratory Infections (ARI), Sinus Infection
Treatment of Gastric issues, Stomach aches, Irritable Bowel Syndrome, Heartburn
Infectious diseases & Virology - COVID-19, Dengue, Flu, Hepatitis B etc
Dermatology - Skin Problems (Eczema, Acne, Rash, Boils, Dermatitis, Pigmented or Dry Skin, Moles /Skin Tags /Wart Removal)
Dermoscopy - Non-invasive Detection of Skin Cancer, Pubic lice & Scabies
Treatment of Insect Bites & Stings
Look Younger - Botox injections
Eye Health / Ophthalmology - Conjunctivitis, Foreign body in the Eye etc
Respiratory Medicine - Cough, Wheezing, Shortness of breath
Ear, Nose & Throat (ENT) - Ear Wax Removal, Ear Otitis Enterna, Nose Bleed-Epistaxis, Snoring & Sleep Apnoea, Vertigo & Dizziness, Audiogram (Hearing test)
Pain Management, Treatment & Therapy - Arthritis, Back & Joint Pain, Migraine, Gout
Sports Medicine - Treatment of Sports Injuries
Vaccinations / Immunization - Latest Flu vaccine, Sinopharm COVID Vaccine & Booster
Travel Health - Travel Vaccinations & Health checks, Travellers' Diarrhoea
Allergy tests / Allergic Rhinitis / Asthma Management
Health Screening / Blood tests
Management of Chronic Diseases - Treating Prediabetes, Diabetes & Insulin Resistance / Hypertension
Heart Health - ECG Heart monitoring / High Cholesterol management / Chest pains
Executive Health Assessment - Pre-Employment check-up / Work Permit / Employment Pass / Employment Pass
Student Pass / Driving License Check-up
Personal Health Management - Preventative Medicine & Disease Prevention
Elderly / Senior Health
Men's Health - Erectile Dysfunction medications etc
Women's Health- Osteoporosis, Heavy Periods, Breast lumps, Urinary Tract Infection, Anaemia, Tremors
Child Health & Nutrition / Paediatrics
Obesity / Weight control & Safe Weight loss / Nutrition & Diet
Depression / Anxiety / Insomnia & Stress Management
Erectile Dysfunction medications / Sexually transmitted diseases (STD)

Public Health Preparedness Clinic

National University Health System Primary Care Network

Singapore Ministry of Health Chronic Disease Management Programme (CDMP)

The information provided in this website is for knowledge purposes only. It does not constitute medical advice.

Should you encounter any medical problem that you are unsure of, always consult your doctor or health care provider for assistance and medical advice.

MD International Medical Centre / MD International (Singapore) Pte Ltd

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

Click on the HTML link code below.
Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.

Facebook Twitter Pinterest Tumblr Reddit WhatsApp

Share this page:

What’s this?

MDIMC Medical Team

Together, Being here for you.

Doing Our Best in the COVID-19 Pandemic!

“Do all the good you can,
By all the means you can,
In all the ways you can,
In all the places you can,
At all the times you can,
To all the people you can,
As long as ever you can.”
― John Wesley